The couch thread

Yes I Have Balls · Post by **Yes I Have Balls** » Mon Dec 14, 2009 9:29 pm

More from @Fit Emerald Coast:

Jag Panzer · Post by **Jag Panzer** » Mon Dec 14, 2009 9:30 pm

Yes I Have Balls wrote:@Fit Emerald Coast

You're only supposed to post the hot asians, cunt

Nobody wants to see the fat asians

Yes I Have Balls · Post by **Yes I Have Balls** » Mon Dec 14, 2009 9:48 pm

Jag Panzer wrote:
Yes I Have Balls wrote:@Fit Emerald Coast

You're only supposed to post the hot asians, cunt

Nobody wants to see the fat asians

Fine, here is your non-fat asian. I'll take the blonde though.

Kazuya Mishima · Post by **Kazuya Mishima** » Mon Dec 14, 2009 10:23 pm

$300 a month!?!?!?!?

What...the...FUCK?

http://www.crossfitemeraldcoast.com/pricing.html

theoverman · Post by **theoverman** » Mon Dec 14, 2009 10:32 pm

Kazuya Mishima wrote:$300 a month!?!?!?!?

What...the...FUCK?

http://www.crossfitemeraldcoast.com/pricing.html

With what it costs to go there for a year I could outfit myself with power rack, bumper plates out the ass, apollon axle, reverse hyper station, etc. etc.

Shafpocalypse Now · Post by **Shafpocalypse Now** » Mon Dec 14, 2009 10:34 pm

Speechless at the train stop.

However, that chickie with the back tattoo is all about serious training business.

lasalle · Post by **lasalle** » Mon Dec 14, 2009 10:35 pm

Kazuya Mishima wrote:$300 a month!?!?!?!?

What...the...FUCK?

http://www.crossfitemeraldcoast.com/pricing.html

That is pretty fucking elite.

Yes I Have Balls · Post by **Yes I Have Balls** » Mon Dec 14, 2009 10:50 pm

lasalle wrote:
Kazuya Mishima wrote:$300 a month!?!?!?!?

What...the...FUCK?

http://www.crossfitemeraldcoast.com/pricing.html
That is pretty fucking elite.

@F Emerald Coast wrote:We at CrossFit Emerald Coast embrace the Zone Diet (by Barry Sears, Ph.D.) because it consistently produces better results than any other diet out there.

Results of what?

Croatoa · Post by **Croatoa** » Mon Dec 14, 2009 10:50 pm

TITSNYC won't return my calls.

Gin Master · Post by **Gin Master** » Mon Dec 14, 2009 10:51 pm

theoverman wrote:
Kazuya Mishima wrote:$300 a month!?!?!?!?

What...the...FUCK?

http://www.crossfitemeraldcoast.com/pricing.html
With what it costs to go there for a year I could outfit myself with power rack, bumper plates out the ass, apollon axle, reverse hyper station, etc. etc.

But you'd be missing out on this knowledge:

Kimberly McLeish
Michael McLeish
Certifications:
CrossFit Level 1
CrossFit Running and Endurance
CrossFit Olympic Weightlifting
CrossFit Gymnastics
CrossFit Basic Barbell
CrossFit Kids

Edit: I didn't selectively paste this stuff. These are the only credentials these people have for charging $300/mo.

Really Big Strong Guy · Mon Dec 14, 2009 10:57 pm

theoverman wrote:
Kazuya Mishima wrote:$300 a month!?!?!?!?

What...the...FUCK?

http://www.crossfitemeraldcoast.com/pricing.html
With what it costs to go there for a year I could outfit myself with power rack, bumper plates out the ass, apollon axle, reverse hyper station, etc. etc.

Add a power cage, rings, jerk boxes, technique boxes, a whole bunch of kettlebells, and a whole lotta wood and you just described my home gym.

Kazuya Mishima · Post by **Kazuya Mishima** » Mon Dec 14, 2009 10:58 pm

Gin Master wrote:
theoverman wrote:
Kazuya Mishima wrote:$300 a month!?!?!?!?

What...the...FUCK?

http://www.crossfitemeraldcoast.com/pricing.html
With what it costs to go there for a year I could outfit myself with power rack, bumper plates out the ass, apollon axle, reverse hyper station, etc. etc.
But you'd be missing out on this knowledge:

Kimberly McLeish
Michael McLeish
Certifications:
CrossFit Level 1
CrossFit Running and Endurance
CrossFit Olympic Weightlifting
CrossFit Gymnastics
CrossFit Basic Barbell
CrossFit Kids

Edit: I didn't selectively paste this stuff. These are the only credentials these people have for charging $300/mo.

Where the fuck is my AK...I've goddamned had it.

WildGorillaMan · Post by **WildGorillaMan** » Mon Dec 14, 2009 11:03 pm

Gin Master wrote:
Kimberly McLeish
Michael McLeish
Certifications:
CrossFit Level 1
CrossFit Running and Endurance
CrossFit Olympic Weightlifting
CrossFit Gymnastics
CrossFit Basic Barbell
CrossFit Kids

Edit: I didn't selectively paste this stuff. These are the only credentials these people have for charging $300/mo.

I see $6k in capital costs that need to be ammortized and start delivering ROI as fast as they can start lining up sheeple who don't know the value of a dollar.

tough old man · Post by **tough old man** » Mon Dec 14, 2009 11:04 pm

I have been an avid martial artist for years and was a former state champion PL'r. On my own I had devised a combination of OL'ing, gymnastics, and sprints with good results...but nothing compared to crossfit. I have been studying Capoeira and within the last two weeks I have done for the first time: a back flip, back hand spring, a planche, and a few other odds and ends. On the last work out of the day in which I did a heavy single dead lift I pulled 365 like it was nothing! I am about 165 6-8% BF. My sleep has improved and I generally enjoy my workout much more than I have in years. I could go on and on but this is enough for now.

- Robb Wolf

On @fit main page today.

Gin Master · Post by **Gin Master** » Mon Dec 14, 2009 11:06 pm

tough old man wrote:
I have been an avid martial artist for years and was a former state champion PL'r. On my own I had devised a combination of OL'ing, gymnastics, and sprints with good results...but nothing compared to crossfit. I have been studying Capoeira and within the last two weeks I have done for the first time: a back flip, back hand spring, a planche, and a few other odds and ends. On the last work out of the day in which I did a heavy single dead lift I pulled 365 like it was nothing! I am about 165 6-8% BF. My sleep has improved and I generally enjoy my workout much more than I have in years. I could go on and on but this is enough for now.

- Robb Wolf
On @fit main page today.

Dear Penthouse Forum...

Mountebank · Post by **Mountebank** » Mon Dec 14, 2009 11:13 pm

tough old man wrote:
I have been an avid martial artist for years and was a former state champion PL'r. On my own I had devised a combination of OL'ing, gymnastics, and sprints with good results...but nothing compared to crossfit. I have been studying Capoeira and within the last two weeks I have done for the first time: a back flip, back hand spring, a planche, and a few other odds and ends. On the last work out of the day in which I did a heavy single dead lift I pulled 365 like it was nothing! I am about 165 6-8% BF. My sleep has improved and I generally enjoy my workout much more than I have in years. I could go on and on but this is enough for now.

- Robb Wolf
On @fit main page today.

Honeymoon phase, obviously. They put BJ Penn's testimonial up there quite often as well.

After the honeymoon phase, most just become another body in the wake of @F ruination...

lasalle · Post by **lasalle** » Mon Dec 14, 2009 11:41 pm

To compliment your $3,000 annual gym budget, a $22 "Infidel" (oops-that's "Infantdel". get it?) shirt for baby.

http://store.crossfit.com/collections/k ... eve-onesie

KingSchmaltzBagelHour · Tue Dec 15, 2009 12:13 am

QA-
Is that TitsNYC?

Crust Bucket · Post by **Crust Bucket** » Tue Dec 15, 2009 12:28 am

Kazuya Mishima wrote: Where the fuck is my AK...I've goddamned had it.

He can't squat the whole load, so I don't think that one counts outside of being just another douche that's holding up some weight in place.

Sofa King · Post by **Sofa King** » Tue Dec 15, 2009 12:31 am

lasalle wrote:To compliment your $3,000 annual gym budget, a $22 "Infidel" (oops-that's "Infantdel". get it?) shirt for baby.

http://store.crossfit.com/collections/k ... eve-onesie

See a baby wearing that? Grounds for a CFS referral, IMHO.

Mountebank · Post by **Mountebank** » Tue Dec 15, 2009 12:35 am

ButterCupPowerRanch wrote:QA-
Is that TitsNYC?

Mos def NOT her.

I don't know who she is, I just grabbed the photo from Danny John's recent article on T-Nation. I wouldn't mind seeing more of her if I knew who she was, though...

sanchezero · Post by **sanchezero** » Tue Dec 15, 2009 1:22 am

Kazuya Mishima wrote:
Gin Master wrote:
theoverman wrote:
Kazuya Mishima wrote:$300 a month!?!?!?!?

What...the...FUCK?

http://www.crossfitemeraldcoast.com/pricing.html
With what it costs to go there for a year I could outfit myself with power rack, bumper plates out the ass, apollon axle, reverse hyper station, etc. etc.
But you'd be missing out on this knowledge:

Kimberly McLeish
Michael McLeish
Certifications:
CrossFit Level 1
CrossFit Running and Endurance
CrossFit Olympic Weightlifting
CrossFit Gymnastics
CrossFit Basic Barbell
CrossFit Kids

Edit: I didn't selectively paste this stuff. These are the only credentials these people have for charging $300/mo.
Where the fuck is my AK...I've goddamned had it.

i really hope that's a finishing move from some esoteric kungfu where he's about to pop the head right off of her body...

lasalle · Post by **lasalle** » Tue Dec 15, 2009 2:09 am

Holy fucking shit.

Fat Cat · Post by **Fat Cat** » Tue Dec 15, 2009 2:18 am

You know, you're not really out of the cult until you stop talking, thinking, and writing about it all the time. They still have their grip on you, and with every post you make here, the talons sink deeper. Go outside. Breathe some fresh air. Crossfit does not matter.

Look for my invoice in the mail.

intrepidseapker · Post by **intrepidseapker** » Tue Dec 15, 2009 3:06 am

I am certain the guy in that Galway video moans and groans in exactly the same manner while he is taking it in the ass from the fag in the light blue sweatshirt. Didn't see one legit pullup or clean or....fuck why bother...pure faggotry!

IGX

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