The couch thread

[T200]

What archives are for IMO.

[theoverman]

ANYC just doesn't seem to andro. is it bc she just stands around or is it something genetic? dem titties.

[T200]

Drug free or close to it. Maybe clen or T3 or something but I don't see anything particularly androgenic about her.

[Gin Master]

Whilst there is nothing impressive about the pics you really should include them to keep a nigger from wondering

Apologies, my nigga. I was getting to that and was rudely interrupted by a work call.

I trust Lucia Tovar will be acceptable reparation for you.

[Yes I Have Balls]

snoangel is a case for the Neanderthal/Homo Sapien interbreeding hypothesis.

I thought she had downs?

[T200]

I trust Lucia Tovar will be acceptable reparation for you.

Yes. Acceptable.

[WildGorillaMan]

Atomic Crossfit knows how to run an affiliate page.







Gotta love the crazy "If you ever leave me, I'll kill you, her, and myself" eyes

[Kazuya Mishima]

please post as your status in repsonce to the local health club idiots,crossfitters,football players and other strength morons - the universe does not give a SHIT about your strength to bodyweight ratio. the question at hand is CAN YOU MOVE THIS LOAD!?!? and the bigger you are the stronger you are the more likely you will be able to move it. END..OF.STORY!!

yes - crossfit sucks donkey dick.
but this quote only applies to super heavy weight OLY and PL'ers.
strength/bodyweight ratio matters to all other weight classes, and matters in all legit sports.

dumb quote
unless i'm missing what he was talking about

Not a dumb quote.

A 220 guy can lift more than a 180 guy, and a 260 guy can lift more than the 220. If you want to handle big boy weight, you're going to have to become a big boy. Plain and simple.

Louie doesn't care about 125lbs MMA wannabes, and yuppies with their 6-packs doing 95lbs thrusters.

He cares about his boys taking a grand for a ride out of the monolift.

Get big, lift big, imo.

[T200]

I think that:

A) Louie only speaks in terms of absolute strength from what I've noticed

and

B) You still need to be as big as possible in a weight class to move the most weight. So if you just listen to his words and don't think about them they make more sense. He's just telling you to get bigger and stronger.

[WildGorillaMan]

Farmer's Walk too much for you? Make it a four-man team event.

[Yes I Have Balls]

Not satisfied making a fool of yourself in the gym? Take it outside! Oh, and the dude in the red hat needs to cut back to 4 blocks - he's fat.

[Really Big Strong Guy]

Farmer's Walk too much for you? Make it a four-man team event.

I hope to god they are only carting those things back to their box. Cuz, if they were legitimately doing a 270lb 4 person farmers carry (no matter the distance), they need bitch slapped.

[T200]

That is a fucking faggot pic if ever there was one.

Sweet Buddha, what have we become?

[TerryB]

Jesus Christ.

If you have to think too hard about a Louie quote on Facebook, you're missing the point.

[Yes I Have Balls]

But then Atomic @fit gives us this athletic woman as well. 45lb HPC fer fuck sake:

[Yes I Have Balls]

This elite tactical warrioress seems to have an imbalance. I guess fixing that would be too difficult for the L1-certified trainer running this box?

[Shafpocalypse Now]

Look at all those For Lease signs on that 4 person carry pic.

Feels like home.

[T200]

More from Snow Angel's blog:

Eddie Lugo Says:
December 10th, 2009 at 12:44 pm

Hey Snow Angel,

What’s up, baby? You wear the sports bra around me and I’ll show you what being a dirty little bitch gets you.

I gotta take out some aggression.

Fuckin’ Couch.

Couch G Says:
December 10th, 2009 at 2:32 pm

Snow Angel,

This is Couch Glassman.

Disregard Eddie Lugo’s bullshit. He is both sub-elite and a serious PTSD case.

And also, you’re lookin’ pretty decent in that sports bra. How’d you like to come to a Level 1 or two with me and my assistant Lisa Lugo?

No pressure.

Couch.

Lauren G Says:
December 10th, 2009 at 2:35 pm

GREG!!!

I told you to knock this shit off you motherfucker!!!

I wish Fat Cat Mak WOULD come fuck me like a real man!

I am pouring your gin out right this second you bastard.

Couch G Says:
December 10th, 2009 at 2:37 pm

Baby,

You are misunderstanding. I didn’t do anything!

Please don’t pour out the rest of my black box supplies.

I love you, Greg

Eddie Lugo Says:
December 10th, 2009 at 2:43 pm

Couch, you are a motherfucking dead man.

And I don’t mean from cirrhosis.

No PTSD here. Just pure SEAL fucking killing machine.

You fat fucking fake gymnast limp dicked faggot.

AND I WANT MY RRG CASH BACK!!!

Dan Duchaine Says:
December 10th, 2009 at 2:49 pm

Snow Angel,

Have you considered a couple cycles of Anavar? I think you should.

Also, some implants. I can get you a deal…I know a guy in Mexico.

Eva T Says:
December 10th, 2009 at 2:53 pm

Fuck Anavar.

That is old hat. Old fucking hat.

I’m running 100mg propionate and 100mg tren every week along with 10mg Nolvadex every day!

This is the path.

My dick is getting big almost as big as Steve Shafley’s!

[Shafpocalypse Now]

Baby,

You are misunderstanding. I didn’t do anything!

Please don’t pour out the rest of my black box supplies.

I love you, Greg

God damn it. That's good!

[Yes I Have Balls]

The pure genius of IGx hate spreads like wildfire!

[T200]

Snow Angel, continued.

Dan Duchaine Says:
December 10th, 2009 at 2:55 pm

Eva,

You sound like my kinda girl!

I would love to stick my nose up your asshole while you crush my head in a scissor hold!

Couch G Says:
December 10th, 2009 at 2:56 pm

Been there done that Duchaine.

Eva is good but she’s no Nicole. At least as far as asshole smell goes.

Nicole’s rim just fucking smells ELITE!

Nicole C Says:
December 10th, 2009 at 3:00 pm

Couch,

Thank you for you compliments!

I owe it all to you, Lauren and @Fit.

Dan, I need a couple more bottles of supplements. Can you hook a girl up? I can make it worth your while. I have no boundaries separating me from whoring.

Eva Says:
December 10th, 2009 at 3:02 pm

* Takes an A-Bomb and hulks the fuck up *

I’LL SMAAAAAAAAAAASH YOU ALL YOU NIGGERS!!!!!!!!!!

Dave Castro Says:
December 10th, 2009 at 3:05 pm

Hey Eva,

I’ll suck that clitty baby. Shoot me a text.

You know I’m a sucker for cock.

Castro OUT!

Robb Wolf Says:
December 10th, 2009 at 3:08 pm

Cock isn’t paleo. Best to avoid.

In the paleolithic era man only ate hairy, flea-infested pussy.

And they loved it!

If it’s good enough for our ancestors it should be good enough for us modern athletes!

Please stay-tuned for my new “@Fit is a bunch of faggots nutrition seminar.”

Dave Castro Says:
December 10th, 2009 at 3:10 pm

I fucking told you motherfucker!

Quit pimping this paleo bullshit!

The only way to get elite is to Zone. This is what got you kicked the fuck out you scumfuck Wolf.

If I want to suck Eva’s cock I will suck Eva’s cock and that’s fucking that!!!

[Yes I Have Balls]

IGX'er getting busy on the mainpage?

[Shafpocalypse Now]

That line attributed to Robb:

Cock isn’t paleo. Best to avoid.

In the paleolithic era man only ate hairy, flea-infested pussy.

And they loved it!

The truth. IMO

[T200]

See now this is getting fun. You niggers were leaving it all up to me.

[Botototo]

IGX'er getting busy on the mainpage?

This truly does sound like Cooper's writing...