The couch thread

[Gin Master]

I'll bet 90% of all @fitters can't DL 450, let alone do it along with squat cleaning 225, some HSPU's and muscle ups.

I'd say closer to 98%. I would also apply that to the general training population, including the slapdicks on TeaBag Nation and BB.com.

[TerryB]

I'll bet 90% of all @fitters can't DL 450, let alone do it along with squat cleaning 225, some HSPU's and muscle ups.

I'd say closer to 98%. I would also apply that to the general training population, including the slapdicks on TeaBag Nation and BB.com.

98% is much closer to reality.

Ever seen the cultfitters' weights on their "strength" day where they bang out an entire 5x5 on deads or squats? It looks like someone burgled their number keys above 2.

[Dano]

Olympic lifting coach Jim Smith said you had "arrived" when you start putting a "blue" on each side of the barbell to warm up in the OL. This was somewhat tongue-in-cheek since even the best guys will put on yellows and do some reps but it's a matter of the strength you've built and @fit don't have it. You most definitely do not have to be an elite OL to consider 135 pounds to be warmup in the clean and jerk. Sheesh.


Hell, you saw the post I copyed from the @fit douche saying @fit increased his bench 30 pounds...and he hit a 1 RM with 195...but the bench isn't functional, bro, now I'm gonna go to "functional" epileptic pullups.

[The Real Rant]

Brendan bro has become even more of a douche. Notice the shirt. "Tactical " I still think he traded up with this new tart. Bigger tits and maybe a tighter pussy. The other one looked like 50 miles of bad road. Not to mention a nutt case.

[Herv100]

He definitely traded up. That chick is way hotter. The guy is still a fag.

[Shafpocalypse Now]

Where the fuck are you finding those, Rant?

[Fat Cat]

Sugartits is looking pretty nice tho. Five swimmies for them udders.

[Sofa King]

First the wallet chain; now the faux-hawk? Jeebus.

ANYC is looking tasty and crazy. A lethal combo.

[Crust Bucket]

ANYC is looking tasty and crazy. A lethal combo.

She does have that Sharon Stone look from Basic Instinct l and ll going on.

[robb]

There's a goldmine (of text) on her own personal thread on the @fit boards: http://board.crossfit.com/showthread.ph ... 7&page=111

[Trebuchet]

There's a goldmine (of text) on her own personal thread on the @fit boards: http://board.crossfit.com/showthread.ph ... 7&page=111

Classic case of hypomania...

[Shapecharge]

Time to get back on the clock shitstains...check this shit out:

http://www.charlespoliquin.com/index.ph ... emid=10029

[Trebuchet]

Time to get back on the clock shitstains...check this shit out:

http://www.charlespoliquin.com/index.ph ... emid=10029

KG: Do you find that after some strength coaches enjoy some success, they develop big egos or start believing their own hype?

PG: Without a doubt. Strength coaches in general already have big egos, but I've known many who try to take credit for the success of athletes they haven't really trained. I also see a trend now to take someone else's knowledge and to get it published as their own.

I had no idea this sort of thing was going on.

[Shafpocalypse Now]

hahah.

There's a significant segment of Crossfit guys who are now very sad that Poliquin's come out and shit on Glassman's windshield.

[The Real Rant]

Where the fuck are you finding those, Rant?

C'mon Shaf. You know I have moles everywhere. You'd be shocked at who some of my CF moles are.

[The Real Rant]

Time to get back on the clock shitstains...check this shit out:

http://www.charlespoliquin.com/index.ph ... emid=10029

Another nail in the coffin is always good but nothing most of us weren't saying 6 years ago. The good news is that “@fit = bullshit” is now becoming institutionalized in the S&C profession. Douchebags will still buy into @fit but the days of legitimate athletes and trainers joining the flock are long gone. The @fit name has been sullied.

[Mickey O'neil]

There's a goldmine (of text) on her own personal thread on the @fit boards: http://board.crossfit.com/showthread.ph ... 7&page=111

I can't believe how corny and ghey motherfuckers are. I'd like to shoot them in the face. And what's up with Charles Benningtons avatar. What a moron. These motherfuckers are clueless. I really hate people.

[The Real Rant]

There's a goldmine (of text) on her own personal thread on the @fit boards: http://board.crossfit.com/showthread.ph ... 7&page=111

I can't believe how corny and ghey motherfuckers are. I'd like to shoot them in the face. And what's up with Charles Benningtons avatar. What a moron. These motherfuckers are clueless. I really hate people.

Wow! I did not see that coming. Nice rage Mick.

[Shafpocalypse Now]

Hahha. Mickey's hate comes seething through. I do admit that Bennington's avatar is something I'd expect a small dicked closet homo to use as his avatar. It's got both a phallic symbol and a external representation of his testicles.

[Shaun B. O'Murnecan]

And what's up with Charles Benningtons avatar.

It's how you train Marines to dodge bullets, nigga.

[Shaun B. O'Murnecan]

Hahha. Mickey's hate comes seething through. I do admit that Bennington's avatar is something I'd expect a small dicked closet homo to use as his avatar. It's got both a phallic symbol and a external representation of his testicles.

And both are black. Compensation indeed.

[Mickey O'neil]

It just kills me what people obsess about today. Worried about what's going to happen next on The Hills or when the new fall collection is coming out at Fagercrombie or having the latest ipod or iphone. Who gives a fuck. How about making sure your family is taken care of and setting yourself up for a secure future. How about being worried about where our country is headed. I'm not all serious and shit all the time and certainly try to be laid back and enjoy life but I do know what's important in life and I sure as shit don't give a fuck about The Hills or Britney's come back. I'd fuck her now that she's hot again though.

[Crust Bucket]

ATTA BOY MICKEY!!!
=D> =D> =D> <----Three clappy hands for the morning

[Sofa King]

Brendan just told me he can easily do 500 squats unbroken and has done...

1,000 burpees unbroken in about 2 hours!

What?! He swears it's true and I believe him but WOW. He impresses me more and more everyday.

Right after that he said something about being "Hung like a Coke can" and swearing that he only has a "passing interest" in young men.

[Sofa King]

It just kills me what people obsess about today. Worried about what's going to happen next on The Hills or when the new fall collection is coming out at Fagercrombie or having the latest ipod or iphone. Who gives a fuck. How about making sure your family is taken care of and setting yourself up for a secure future. How about being worried about where our country is headed. I'm not all serious and shit all the time and certainly try to be laid back and enjoy life but I do know what's important in life and I sure as shit don't give a fuck about The Hills or Britney's come back. I'd fuck her now that she's hot again though.

Completely agree, Mickster. . .I mean the whole Britney thing.

Oh, and kettleballs rule. They are the only way to train. That is obviously.