The couch thread

Topics without replies are pruned every 365 days. Not moderated.

Moderator: Dux

User avatar

Crust Bucket
Lord of the thighs
Posts: 18936
Joined: Sun Jan 02, 2005 6:14 pm
Location: Eating a cookie in Bikini Bottom.

Re: The couch thread

Post by Crust Bucket »

Yesterday's wod
4 rounds for time of:
40-30-20
dumbell dead lift 25#
Push press #30
push ups
Lunges
time:16:05
I also did a tabata treadmill workout.
WTF?! Why even bother?
syaigh wrote: The thought of eating that giant veiny monstrosity makes me want to barf.
You're an ASS!
ImageImage

User avatar

Sofa King
Top
Posts: 2346
Joined: Wed Oct 10, 2007 3:33 pm
Location: Loge 139, row k, seat 1
Contact:

Re: The couch thread

Post by Sofa King »

GoDogGo! wrote:
Banned wrote:Why she gotta do the "high heel" pose in all her picz when she wearin no fuckin shoez?
:rolleyes:
Cuz it makes her legs look longer and adds to her BF's Calf Shame.
Ah yes. Of coarse. Her arms put his calves to shame.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.


TerryB
Sergeant Commanding
Posts: 9697
Joined: Fri Jun 06, 2008 1:17 pm

Re: The couch thread

Post by TerryB »

Crust Bucket wrote:
Yesterday's wod
4 rounds for time of:
40-30-20
dumbell dead lift 25#
Push press #30
push ups
Lunges
time:16:05
I also did a tabata treadmill workout.
WTF?! Why even bother?
According to Couch, that kind of massive power output across the temporal domain is UNMATCHED by ANY other training regimen!
"Know that! & Know it deep you fucking loser!"

Image


JamesonBushmill
Staff Sergeant
Posts: 441
Joined: Thu Sep 18, 2008 11:07 pm
Location: Balanced precariously on the end of Eva's Clit

Re: The couch thread

Post by JamesonBushmill »

Banned wrote:Why she gotta do the "high heel" pose in all her picz when she wearin no fuckin shoez?
:rolleyes:
I find it makes her ass stick out more, and that's as far as i need to get.

She might be a two bagger, but from the neck down, i like.
Females who wear heels emulate the gait patterns of wounded and/or compromised prey and thus inspire males to heights of predatorial chasse-a-tude. - Robb Wolf

User avatar

Sofa King
Top
Posts: 2346
Joined: Wed Oct 10, 2007 3:33 pm
Location: Loge 139, row k, seat 1
Contact:

Re: The couch thread

Post by Sofa King »

From what I've learned, many key affiliates are now being brought on as either "employees" or "consultants" to @fit in an effort to keep the machine running. Some say it's due to the GWF's proclivities and how they might lead to a meltdown of the system.
Partially explains the restatements of Everett and Wolf, among others.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.

User avatar

The Real Rant
Anal Sadist
Posts: 5014
Joined: Wed Feb 14, 2007 3:35 pm

Re: The couch thread

Post by The Real Rant »

Grandpa's Spells wrote:Image
=D> =D> =D>


___________
Sergeant Commanding
Posts: 7502
Joined: Mon Jan 10, 2005 6:12 am

Re: The couch thread

Post by ___________ »

STROY 4 PRESIDENT!!!!!!!!!!!!!!!1

User avatar

Sofa King
Top
Posts: 2346
Joined: Wed Oct 10, 2007 3:33 pm
Location: Loge 139, row k, seat 1
Contact:

Re: The couch thread

Post by Sofa King »

Rant wrote:
Grandpa's Spells wrote:Image
=D> =D> =D>
"It is obvious to all that his art and level of crossfit hate are the result of his subpar Fran time."
-Greg Glassman
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.

User avatar

Shafpocalypse Now
Lifetime IGer
Posts: 21281
Joined: Fri Feb 04, 2005 11:26 pm

Re: The couch thread

Post by Shafpocalypse Now »

AWP for sure!

User avatar

Fat Cat
Jesus Christ®
Posts: 40920
Joined: Mon Jan 03, 2005 4:54 pm
Location: 悪を根付かせるな

Re: The couch thread

Post by Fat Cat »

I wonder if CrossFit folks here realize that they bought much of their equipment from me.
Image
"That rifle on the wall of the labourer's cottage or working class flat is the symbol of democracy.
It is our job to see that it stays there." - George Orwell

User avatar

buckethead
Sergeant Commanding
Posts: 6638
Joined: Mon Jan 03, 2005 6:25 pm
Location: The Rockies

Re: The couch thread

Post by buckethead »

Fat Cat wrote:I wonder if CrossFit folks here realize that they bought much of their equipment from me.
You sell vomit bags?

User avatar

Fat Cat
Jesus Christ®
Posts: 40920
Joined: Mon Jan 03, 2005 4:54 pm
Location: 悪を根付かせるな

Re: The couch thread

Post by Fat Cat »

Nah, I'm still using those.
Image
"That rifle on the wall of the labourer's cottage or working class flat is the symbol of democracy.
It is our job to see that it stays there." - George Orwell


Gin Master
Sgt. Major
Posts: 3024
Joined: Fri Aug 29, 2008 2:41 am

Re: The couch thread

Post by Gin Master »

Fat Cat wrote:I wonder if CrossFit folks here realize that they bought much of their equipment from me.
Are you a PVC distributer?

User avatar

Crust Bucket
Lord of the thighs
Posts: 18936
Joined: Sun Jan 02, 2005 6:14 pm
Location: Eating a cookie in Bikini Bottom.

Re: The couch thread

Post by Crust Bucket »

Banned wrote:"It is obvious to all that his art and level of crossfit hate are the result of his subpar Fran time."-Greg Glassman
Did fatglass really say that?
If he did, link please.
syaigh wrote: The thought of eating that giant veiny monstrosity makes me want to barf.
You're an ASS!
ImageImage

User avatar

The Real Rant
Anal Sadist
Posts: 5014
Joined: Wed Feb 14, 2007 3:35 pm

Re: The couch thread

Post by The Real Rant »

Gin Master wrote:
Fat Cat wrote:I wonder if CrossFit folks here realize that they bought much of their equipment from me.
Are you a PVC distributer?
=D> =D>

User avatar

Anon
Top
Posts: 1771
Joined: Thu Feb 28, 2008 11:25 pm

Re: The couch thread

Post by Anon »

Does PVC come in different densities? I am thinking of increasing my loading. Should I just buy increasing diameters of PVC? What about ABS. Come on help a brotha out.
"Anonymous. Because none of us are as cruel as all of us."

User avatar

Fuzzy Dunlop
Top
Posts: 2080
Joined: Sun Oct 05, 2008 6:38 pm
Location: Hub

Re: The couch thread

Post by Fuzzy Dunlop »

i've found that putting the broomstick inside the PVC is the easiest way to go.

Also, it is really easy to go back down in weight when the combo gets too heavy
Ed Zachary wrote:Best meat rub ever is Jergen's.

User avatar

Crust Bucket
Lord of the thighs
Posts: 18936
Joined: Sun Jan 02, 2005 6:14 pm
Location: Eating a cookie in Bikini Bottom.

Re: The couch thread

Post by Crust Bucket »

coop wrote:i've found that putting the broomstick inside the PVC is the easiest way to go.

Also, it is really easy to go back down in weight when the combo gets too heavy
Hell, I don't use either one. I just make believe I'm holding a bar and just work the motion, if I get tired from that weight I know it will be time to quit lifting all together.
syaigh wrote: The thought of eating that giant veiny monstrosity makes me want to barf.
You're an ASS!
ImageImage


Gin Master
Sgt. Major
Posts: 3024
Joined: Fri Aug 29, 2008 2:41 am

Re: The couch thread

Post by Gin Master »

coop wrote:i've found that putting the broomstick inside the PVC is the easiest way to go.

Also, it is really easy to go back down in weight when the combo gets too heavy
That's good in theory, but I'm worried about the weights. What if I have to dump the PVC while the stick is inside it? Will it harm the stick? The PVC (do I need schedule 80)? Fear of dumping the weight has kept me from progressing. I'm thinking I should buy a power rack for this.


Gin Master
Sgt. Major
Posts: 3024
Joined: Fri Aug 29, 2008 2:41 am

Re: The couch thread

Post by Gin Master »

Last edited by Gin Master on Wed Jan 21, 2009 1:58 pm, edited 3 times in total.

User avatar

Sofa King
Top
Posts: 2346
Joined: Wed Oct 10, 2007 3:33 pm
Location: Loge 139, row k, seat 1
Contact:

Re: The couch thread

Post by Sofa King »

Crust Bucket wrote:
Banned wrote:"It is obvious to all that his art and level of crossfit hate are the result of his subpar Fran time."-Greg Glassman
Did fatglass really say that?
If he did, link please.
Naw, I's just foolin.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.

User avatar

Sandman
Top
Posts: 1649
Joined: Fri Sep 28, 2007 1:51 am

Re: The couch thread

Post by Sandman »

JamesonBushmill wrote:I just came across this book CF has in the pipeline

http://www.crossfit.com/futurebooks/wen ... money_stat

"Money, Gin, Boob Jobs, Steroids, and Porn. Where Did Things Go Wrong?"

"Strange memories on this nervous night in Santa Cruz. Five years later? Six? It seems like a lifetime, or at least a Main Era — the kind of peak that never comes again. Crossfit HQ in the early 2000's was a very special time and place to be a part of. Maybe it meant something. Maybe not, in the long run . . . but no explanation, no mix of words or music or memories can touch that sense of knowing that you were there and alive in that corner of time and the world. Whatever it meant. . . .
There was madness in any direction, at any hour. You could strike sparks anywhere. There was a fantastic universal sense that whatever we were doing was right, that we were winning. . . .

Women were leaving their husbands and getting tit jobs. failed athletes were finding untold riches in the naivete of housewives and thin white men. Marginally attractive female trainers were hailed as the Zenith of beauty and terms like "crossfit hot" were coined.

And that, I think, was the handle—that sense of inevitable victory over the forces of Old and Evil. Not in any mean or military sense; we didn't need that. but we did try to capitalize on the service of brave men and women serving our country. we thought our energy would simply prevail. There was no point in fighting — on our side or theirs. We had all the momentum; we were riding the crest of a high and beautiful wave. . . .

It was a time before Eva's clit become so distended and engorged that I wasn't sure if it was pointing at me in an accusatory fashion, or beckoning me to come hither. Before semi skilled buffoons were hailed as the poster boys and girls of a new movement, not unlike a bowel movement, only to be replaced by big titty bitches who lived on the sweat of others and trust funds, and answered to the name Barky.

So now, less than five years later, you can go up on a steep hill in Arizona and look West, and with the right kind of eyes you can almost see the high-water mark — that place where the wave finally broke and rolled back. "



---------excerpted from "Fear and Loathing in Santa Cruz"

This is masterful! :prayer:
Shut the fuck up and train


TerryB
Sergeant Commanding
Posts: 9697
Joined: Fri Jun 06, 2008 1:17 pm

Re: The couch thread

Post by TerryB »

Gin Master wrote:The Douchelemint twins.

http://www.crossfit.com/mt-archive2/Kat ... eDame.html
Do these attention-whoring motherfuckers have NO shame??

You don't see Ryan Vierra throwing the weight for height in front of the Louvre. Or Ryan Kennelly doing floor presses outside the Statue of Liberty. Fuck.
"Know that! & Know it deep you fucking loser!"

Image

User avatar

GoDogGo!
IGX Honorary Lesbian
Posts: 11208
Joined: Sat Jan 08, 2005 1:10 am
Location: Casa de Culo

Re: The couch thread

Post by GoDogGo! »

protobuilder wrote:
You don't see Ryan Vierra throwing the weight for height in front of the Louvre. Or Ryan Kennelly doing floor presses outside the Statue of Liberty. Fuck.
Dirt Diva's got so much ink on her, when she visited the Louvre they tried to hang her on the wall.
The flesh is weak, and the smell of pussy is strong like a muthafucka.


Gin Master
Sgt. Major
Posts: 3024
Joined: Fri Aug 29, 2008 2:41 am

Re: The couch thread

Post by Gin Master »

GoDogGo! wrote:
protobuilder wrote:
You don't see Ryan Vierra throwing the weight for height in front of the Louvre. Or Ryan Kennelly doing floor presses outside the Statue of Liberty. Fuck.
Dirt Diva's got so much ink on her, when she visited the Louvre they tried to hang her on the wall.
I bet she's into that suspension and swinging from hooks stuff.

Speaking of hooks, there's probably some poor bastard hanging in a meat locker with meth calves and claw hammer wounds.

Post Reply