The couch thread

Anon · Post by **Anon** » Sun Feb 22, 2009 3:28 pm

"So, if anyone knows who controls IGX, just let them know that someone is posting as me"

lol

Mickey O'neil · Post by **Mickey O'neil** » Sun Feb 22, 2009 3:42 pm

JamesonBushmill wrote:
Steven Rakow wrote:This thread shows how stupid you really are. Coach Glassman is the most thoughtful and generous man I have had the pleasure of working with. CrossFit changed my life. I view my life in two parts, the part before CF and everything after. It is more than a religion, it is my life. I spend as much time as possible working with CrossFit, reading about CrossFit, going to work shops and lectures and certifications and gatherings. You people are too weak minded and weak willed to "get it". You never had what it takes to make it in the sport of CrossFit so you spend all your time making fun of it. CrossFit is the greatest gift you could be given, and Coach and Lauren gave it to us all for free and you feel the need to denegrate it. Makes me sick. Steve Rakow CFOCMD

Crossfit Fight Club

I am Glassman's raging bile duct. I am Glassman's rapidly failing liver.

"Sticking feathers up your butt does not make you a chicken, and lifting 95 pounds over your head does not make you an athlete"

I am Eva's Engorged 13 inch Clit.

"Napoleon bragged that he could train men to sacrifice their lives for a scrap of ribbon, and we brag that men will die for time on a whiteboard, all the while never seeing combat ourselves and not understanding how real death can be"

I am Glassman's rapidly expanding gut. I am the average crossfitter's Inflamed Sense of Rejection

"You're not the furtive hand job at the back of the running cert. You're not how fast your Fran time is. You're not the big titty trust fund baby you bone. You are not the husband you steal. You're not the weight on your Pendlay crossfit bar. You're not your fucking khakis. You're the all-singing, all-dancing crap of the world."

This is your life, and it's ending 400 meters at a time.

Great stuff JB. =D> =D> =D>

Gary John · Post by **Gary John** » Sun Feb 22, 2009 4:25 pm

Funny, I was thinking of grabbing a name from some x-cult ass-sucker and registering over at the old Peformance Menu site.

I still have six or seven trolls at x-fit. I had to do away with the crazier ones. Glasshole became a couple of email penpals with two of my dumbest ones. They would ask stupid questions and he would go on and on about everything.

Once I got rid of a dial-up at one of my warehouses (local phone service was too far for DSL) I lost the ability to change the IP constantly. Just changed the dial-up number to area codes in another state.

Sofa King · Post by **Sofa King** » Sun Feb 22, 2009 5:01 pm

Jezebel Jones wrote:
MarcoFP wrote:Which Gestapo bunch of fucking law enforcement thugs do you think faggotfit will tap to fight the degenerates at IGx?
Fuck those niggers, kikes, spics, whops, & gooks anyhow.

Homo's local PD isn't going to do anything. He'll have to get a lawyer.

Shee-it, sistah. Look at dude's bio.

He is a fucking lawyer and yet he doesn't know there's not a gawddamned thing he can do. It's not identity theft if you haven't been damaged. The real Steve is a douche, no doubt.

ab g-d · Post by **ab g-d** » Sun Feb 22, 2009 5:04 pm

Gnome of Death wrote:
JamesonBushmill wrote:
Steven Rakow wrote:This thread shows how stupid you really are. Coach Glassman is the most thoughtful and generous man I have had the pleasure of working with. CrossFit changed my life. I view my life in two parts, the part before CF and everything after. It is more than a religion, it is my life. I spend as much time as possible working with CrossFit, reading about CrossFit, going to work shops and lectures and certifications and gatherings. You people are too weak minded and weak willed to "get it". You never had what it takes to make it in the sport of CrossFit so you spend all your time making fun of it. CrossFit is the greatest gift you could be given, and Coach and Lauren gave it to us all for free and you feel the need to denegrate it. Makes me sick. Steve Rakow CFOCMD

Crossfit Fight Club

I am Glassman's raging bile duct. I am Glassman's rapidly failing liver.

"Sticking feathers up your butt does not make you a chicken, and lifting 95 pounds over your head does not make you an athlete"

I am Eva's Engorged 13 inch Clit.

"Napoleon bragged that he could train men to sacrifice their lives for a scrap of ribbon, and we brag that men will die for time on a whiteboard, all the while never seeing combat ourselves and not understanding how real death can be"

I am Glassman's rapidly expanding gut. I am the average crossfitter's Inflamed Sense of Rejection

"You're not the furtive hand job at the back of the running cert. You're not how fast your Fran time is. You're not the big titty trust fund baby you bone. You are not the husband you steal. You're not the weight on your Pendlay crossfit bar. You're not your fucking khakis. You're the all-singing, all-dancing crap of the world."

This is your life, and it's ending 400 meters at a time.
Great stuff JB. =D> =D> =D>

Fine stuff indeed.

WildGorillaMan · Post by **WildGorillaMan** » Sun Feb 22, 2009 5:16 pm

Sofa King wrote:Shee-it, sistah. Look at dude's bio.

He is a fucking lawyer and yet he doesn't know there's not a gawddamned thing he can do. It's not identity theft if you haven't been damaged. The real Steve is a douche, no doubt.

It may not accomplish anything, but he can always follow in the footsteps of notable Intarweb minor fitness celebrity douchebags and call the FBI.

dead man walking · Post by **dead man walking** » Sun Feb 22, 2009 5:26 pm

WildGorillaMan wrote: call the FBI.

would that result in the feds poking into the x-fit licensing/affiliate bit?

would that drive glassman to drink?

Fuzzy Dunlop · Post by **Fuzzy Dunlop** » Sun Feb 22, 2009 5:27 pm

Shapecharge wrote:With a shovel.

=D> =D> =D>

Sandman · Post by **Sandman** » Sun Feb 22, 2009 5:29 pm

Xfit explained here:

Turdacious · Post by **Turdacious** » Sun Feb 22, 2009 8:43 pm

Shapecharge wrote:Oh good lord. What in the hell has happened to the Marine Corps? Granted I'm 8-10 years older than this guy but a Lieutenant Colonel of Marines is posting on the fucking internet about the transformation that XFit has given him? This almost brings a sad tear to my eye. I remember my battalion commander from 2/3, who was a decorated infantry Marine with several tours of duty in Vietnam that was one proud, regal, mean motherfucker that carried the sadness of a man who had seen young men die in combat and I can not imagine him ever writing some petty, self-absorbed horseshit like this on the internet of all places. I could see him strangling this cat with his bare hands though. No, really, a lieutenant colonel?

I didn't see it, but is he a slick sleeve?

Sassenach · Post by **Sassenach** » Sun Feb 22, 2009 9:11 pm

JamesonBushmill wrote:
Steven Rakow wrote:This thread shows how stupid you really are. Coach Glassman is the most thoughtful and generous man I have had the pleasure of working with. CrossFit changed my life. I view my life in two parts, the part before CF and everything after. It is more than a religion, it is my life. I spend as much time as possible working with CrossFit, reading about CrossFit, going to work shops and lectures and certifications and gatherings. You people are too weak minded and weak willed to "get it". You never had what it takes to make it in the sport of CrossFit so you spend all your time making fun of it. CrossFit is the greatest gift you could be given, and Coach and Lauren gave it to us all for free and you feel the need to denegrate it. Makes me sick. Steve Rakow CFOCMD

Crossfit Fight Club

I am Glassman's raging bile duct. I am Glassman's rapidly failing liver.

"Sticking feathers up your butt does not make you a chicken, and lifting 95 pounds over your head does not make you an athlete"

I am Eva's Engorged 13 inch Clit.

"Napoleon bragged that he could train men to sacrifice their lives for a scrap of ribbon, and we brag that men will die for time on a whiteboard, all the while never seeing combat ourselves and not understanding how real death can be"

I am Glassman's rapidly expanding gut. I am the average crossfitter's Inflamed Sense of Rejection

"You're not the furtive hand job at the back of the running cert. You're not how fast your Fran time is. You're not the big titty trust fund baby you bone. You are not the husband you steal. You're not the weight on your Pendlay crossfit bar. You're not your fucking khakis. You're the all-singing, all-dancing crap of the world."

This is your life, and it's ending 400 meters at a time.

Careful, that movie was a total mind fuck. We keep going with that analogy and we'll find out Glassman is really Garm.

T200 · Post by **T200** » Mon Feb 23, 2009 3:27 am

PVC UPDATES!!!!!!!!!!!!!!!!!!!

Thread in question: http://www.board.crossfit.com/showthread.php?t=43168

I've seen several videos at this point of affiliates that have made parallettes with colored pvc. Any idea where/from whom these are being sourced? Or are people just painting them or coloring them with tape? My white ones work just fine, of course, but as I'm about to make more, the colors sure are more interesting. Any info? (I've searched on the boards, and surprisingly didn't find anything - but maybe missed something.)

Thanks

T200 · Post by **T200** » Mon Feb 23, 2009 3:28 am

Thank god her originals are working fine. Wouldn't want anyone injured 'cause of faulty gear.

T200 · Post by **T200** » Mon Feb 23, 2009 3:30 am

Also, a rather sensitive faggot needs power rack advices...

Hey there,
Just wondering if anyone had any ideas to reduce the noise from a powerrack. I was thinking about getting a power-tech power rack and filling the metal tubing with mono-foam (insulating foam).
There is a PowerRack of this make at my gym currently, and it's rather noisey! I'm thinking the foam will cut out a lot of the sound when racking.
Any thoughts?

Sassenach · Post by **Sassenach** » Mon Feb 23, 2009 3:38 am

T200 wrote:Also, a rather sensitive faggot needs power rack advices...

Hey there,
Just wondering if anyone had any ideas to reduce the noise from a powerrack. I was thinking about getting a power-tech power rack and filling the metal tubing with mono-foam (insulating foam).
There is a PowerRack of this make at my gym currently, and it's rather noisey! I'm thinking the foam will cut out a lot of the sound when racking.
Any thoughts?

Reduce... noise... from the power rack...

You... you... can't, you simply CANNOT! Blasphemy! May the iron gods smite this cocksucker!

Anon · Post by **Anon** » Mon Feb 23, 2009 3:43 am

He's hitting the PVC pretty damn hard to rattle the cage.

GoDogGo! · Post by **GoDogGo!** » Mon Feb 23, 2009 3:46 am

T200 wrote:Also, a rather sensitive faggot needs power rack advices...

Hey there,
Just wondering if anyone had any ideas to reduce the noise from a powerrack. I was thinking about getting a power-tech power rack and filling the metal tubing with mono-foam (insulating foam).
There is a PowerRack of this make at my gym currently, and it's rather noisey! I'm thinking the foam will cut out a lot of the sound when racking.
Any thoughts?

He should just turn up his IPod until the Enya drowns out the noise.

Hank Scorpio · Post by **Hank Scorpio** » Mon Feb 23, 2009 3:47 am

Total manrammery. Noise in the power rack's good. How loud can it be when you rack 95-135# anyway--185# if you're doing "Heavy Fran."

Thud · Post by **Thud** » Mon Feb 23, 2009 3:53 am

What a great CF video that would make, to watch a mook fill the inside of his power rack with expanding foam then watch him cry when he realizes he can no longer put the pins through it, rendering it useless.

Crust Bucket · Post by **Crust Bucket** » Mon Feb 23, 2009 3:57 am

Dumbass panty sniffer jesus christ. You gotta make noise when you train if you don't you're either doing it wrong or you're on a recumbent bike reading the Wall Street Journal. Fucker just needs to spend some time with the other housewives and do spinning before he gets hurt.

Holy Cow · Post by **Holy Cow** » Mon Feb 23, 2009 9:17 am

Joe wrote:He's hitting the PVC pretty damn hard to rattle the cage.

=D> =D> =D>

The Nightman · Post by **The Nightman** » Mon Feb 23, 2009 11:32 am

Thud wrote:What a great CF video that would make, to watch a mook fill the inside of his power rack with expanding foam then watch him cry when he realizes he can no longer put the pins through it, rendering it useless.

Even better, watching as the foam expands and starts to come out all the holes like a play-doh fun factory.

PC Polar Circle Person · Mon Feb 23, 2009 1:09 pm

He could always pour some acid in his ears. No more noise. Ever. Much cheaper too.

Shafpocalypse Now · Post by **Shafpocalypse Now** » Mon Feb 23, 2009 1:23 pm

That's the reason I don't read the XF board anymore.

I couldn't NOT make sarcastic comments.

Fucking power rack makes noise with metal on metal...who'd a thought.

With that Ratcow guy, there's no legal course of action he could take. Impersonating someone is a very minor offense, if one at all, and real "identity theft" involves the perpetrator to gain some advantage financially from the impersonation.

The Real Rant · Post by **The Real Rant** » Mon Feb 23, 2009 1:37 pm

Dunn wrote:Here is Mr. Rakow trying real hard to lift a 16 kg......

Rakow would make a nice punk or a fine bitch for someone in the joint. Check out those bitch tits.

IGX

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