IGX

Kraj wrote:

T200 wrote:

Patrick Donnelly wrote: I know Kelly Starrett himself is supposed to be a very good coach,

Why?

People keep saying this but I haven't seen anything to indicate it's actually the case.

So seriously, why is he good?

Any MAN named "Kelly" is a tool, plain and simple.

"Kelly Starrett" sounds like a chick pr0nstar name.

Taking out-of-shape oafs and giving them a bit of conditioning isn't an amazing accomplishment. Taking elite guys and making them even more elite is. This Starrett character has never done that.

Forgot to respond to this. Since he is a physical therapist, he at least has some knowledge about how to not screw over his clients, or at least how to help fix them. Additionally, his blog has some half-decent stuff, I've heard that he's one of the smarter affiliates that implements a "strength-biased" system, and while it's not much, his gym does the S&C for a winning women's Junior Nationals crew time. That much better than most affiliates. It's not his fault his parents gave him a fag name either - just bad luck for him.

Does anyone else ever type "CrossFit" into the personals on Craig's List just to see what funny stuff pops up?
That post is active by the way, so feel free to respond to that email if you'd like. [email protected]


Before anyone even tries to suggest it, no, that's not me. Hell no. Like I've said before, I'm 19, still a virgin and not changing that anytime soon, 220lbs, and at a much higher bodyfat than that right now.

Your hate is maturing, grasshopper. Good find.

Starrett is pretty strong and has some pretty strong folks at his affiliate.

Patrick Donnelly wrote:Does anyone else ever type "CrossFit" into the personals on Craig's List just to see what funny stuff pops up?

cfbuddy.png

That post is active by the way, so feel free to respond to that email if you'd like. [email protected]


Before anyone even tries to suggest it, no, that's not me. Hell no. Like I've said before, I'm 19, still a virgin and not changing that anytime soon, 220lbs, and at a much higher bodyfat than that right now.

You are truly creepy POD.

Patrick Donnelly wrote: Before anyone even tries to suggest it, no, that's not me. Hell no. Like I've said before, I'm 19, still a virgin and not changing that anytime soon, 220lbs, and at a much higher bodyfat than that right now.

Sweet, sweet lord. That is a lot of distasteful info for a single sentence.

Doug from Chicago needs to take a logic class.

What do all of those people have in common. They were elite way before crossfit!

I also love that you bring up BJ Penn and Chucky Liddel of MMA fame. What do they have both have in common? Both of their fighting careers tanked once they hooked up with Crossfit.

BTW- I hear that the Pit has dumped crossfit for Ross Enemait.
Comment by Mike Hunt from Banging Doug's Mom on Jul 3rd, 2009, 22:26 pm

LOL!

T200 wrote:

Patrick Donnelly wrote: Before anyone even tries to suggest it, no, that's not me. Hell no. Like I've said before, I'm 19, still a virgin and not changing that anytime soon, 220lbs, and at a much higher bodyfat than that right now.

Sweet, sweet lord. That is a lot of distasteful info for a single sentence.

POD and @ really need to get together.

WildGorillaMan wrote:I know that the RRG people were saying that @fit was under siege, but I didn't know that provisions were so low that they had to resort to cannibalism.

Cannibals wouldn't touch @Fers. It would be like switching from a good marbled ribeye to a half-serving of veal. That's what they do with newbies until the rhabdo wears off.

The Unflushable DEATHTURD wrote:

Patrick Donnelly wrote:Does anyone else ever type "CrossFit" into the personals on Craig's List just to see what funny stuff pops up?

cfbuddy.png

That post is active by the way, so feel free to respond to that email if you'd like. [email protected]

Before anyone even tries to suggest it, no, that's not me. Hell no. Like I've said before, I'm 19, still a virgin and not changing that anytime soon, 220lbs, and at a much higher bodyfat than that right now.

You are truly creepy POD.

WTF, POD? I have looked at goatse and tubgirl, but I've never seen someone look for @Fing butt buddies on craigslist. You're one bizarre cat. The only redeeming thing on that mess of a reply was that you're 220. Good on you for that.

So, does this constitute 20% slop, 21%, 27.314%, or immaculate virtuosity?

So, does this constitute 20% slop, 21%, 27.314%, or immaculate virtuosity?

Depends if she shelled out for a cert of not.

Went to the gym this a.m. and was doing a 10K on a C2 when towards the end a guy came in wearing a crossfit shirt and sat down on the other C2, did maybe 5 min of rowing. I went to start a 2K test and he got up and left, I assumed downstairs to lift. As I was heading downstairs to leave, I noticed he was on an elliptical and the back of the shirt said "forging elite fitness". Indeed.

More virtuosity

http://www.crossfitbc.com/my_weblog/200 ... e-day.html







to be fair, that's no worse than I've seen in lots of gyms, and better than many.

The Unflushable DEATHTURD wrote:You are truly creepy POD.

Maybe. There's some really funny stuff on Craig's List though. Here are some personal training ads I came across a while back too:

http://img190.imageshack.us/img190/6990/nakedpt.jpg
http://img41.imageshack.us/img41/1605/potheadpt.jpg

(I myself am advertising as a PT on CL, so I like to see what other PT's are advertising from time to time. Once again, no, neither is me. I'm in MD, not North VA now.)

WildGorillaMan wrote:So, does this constitute 20% slop, 21%, 27.314%, or immaculate virtuosity?

It's like they don't even know what the lifts are supposed to look like...

Patrick Donnelly wrote:

The Unflushable DEATHTURD wrote:You are truly creepy POD.

Maybe. There's some really funny stuff on Craig's List though. Here are some personal training ads I came across a while back too:

http://img190.imageshack.us/img190/6990/nakedpt.jpg

You gotta admire that guy's moxie. He's knows what he wants, and he's not afraid to ask for the deal. Anyone who contacts him at all is as good as a closed sale right there.

I used to joke about wearing a t-shirt to the bar that said I [heart] Trashy Broads. Theory being that any woman who would even speak to you was already in the bag.

WildGorillaMan wrote:

All for spreading the hate where it's due, but Aimee Anaya is an actual athlete and CF ties aside, catalyst athletics is a good website

Forensic detectives would have an easier time identifying a burned corpse with no teeth than I would have identifying that woman's lift.

Csubi had questionable depth on the squat, and his legs moved on the press (I don't care, but it's a CFT foul) but the dude can move some weight. Get the man some real shoes before they tackle him and force kool-aid down his throat.

Lulz at the @F gym using bungee cord to load 505.

coop wrote:

WildGorillaMan wrote:

All for spreading the hate where it's due, but Aimee Anaya is an actual athlete and CF ties aside, catalyst athletics is a good website

No hate here, those are great photos.

Patrick Donnelly wrote:

The Unflushable DEATHTURD wrote:You are truly creepy POD.

Maybe. There's some really funny stuff on Craig's List though. Here are some personal training ads I came across a while back too:

http://img190.imageshack.us/img190/6990/nakedpt.jpg
http://img41.imageshack.us/img41/1605/potheadpt.jpg

(I myself am advertising as a PT on CL, so I like to see what other PT's are advertising from time to time. Once again, no, neither is me. I'm in MD, not North VA now.)

WildGorillaMan wrote:So, does this constitute 20% slop, 21%, 27.314%, or immaculate virtuosity?

It's like they don't even know what the lifts are supposed to look like...

Note the $200 WL shoes. WTF, a $40 pair of Chucks would have been fine, but apparently not ELITE enough. That's like the hack golfer with a $700 driver, top of the line equipment but not competent in the basic skill set.

WildGorillaMan wrote:

coop wrote:

WildGorillaMan wrote:

All for spreading the hate where it's due, but Aimee Anaya is an actual athlete and CF ties aside, catalyst athletics is a good website

No hate here, those are great photos.

I'm assuming those are some wicked lats, and not back fat.

WildGorillaMan wrote:

WOULD

Dirt Diva in Her Dr00g Dayz

I bet she was a LOT more fun when she was addicted to heroine and cawk rather than distance running.

http://1.bp.blogspot.com/_pV6qiByixbo/S ... 09+250.jpg

http://2.bp.blogspot.com/_pV6qiByixbo/S ... 09+254.jpg

protobuilder wrote:Dirt Diva in Her Dr00g Dayz

I bet she was a LOT more fun when she was addicted to heroine and cawk rather than distance running.

http://1.bp.blogspot.com/_pV6qiByixbo/S ... 09+250.jpg

http://2.bp.blogspot.com/_pV6qiByixbo/S ... 09+254.jpg

That is one fucked up chick!

protobuilder wrote:Dirt Diva in Her Dr00g Dayz

I bet she was a LOT more fun when she was addicted to heroine and cawk rather than distance running.

http://1.bp.blogspot.com/_pV6qiByixbo/S ... 09+250.jpg

are you sure that's not macaulay culkin?

protobuilder wrote:Dirt Diva in Her Dr00g Dayz

I bet she was a LOT more fun when she was addicted to heroine and cawk rather than distance running.

http://1.bp.blogspot.com/_pV6qiByixbo/S ... 09+250.jpg

http://2.bp.blogspot.com/_pV6qiByixbo/S ... 09+254.jpg

http://www.imdb.com/title/tt0110912/quotes

Lance: Hey, whattya think about Trudi? She ain't got a boyfriend. You wanna hang out, get high?
Vincent: Which one's Trudi? The one with all the shit in her face?
Lance: No, that's Jody. That's my wife.

Patrick Donnelly wrote:

The Unflushable DEATHTURD wrote:You are truly creepy POD.

Maybe. There's some really funny stuff on Craig's List though. Here are some personal training ads I came across a while back too:

http://img190.imageshack.us/img190/6990/nakedpt.jpg
http://img41.imageshack.us/img41/1605/potheadpt.jpg

(I myself am advertising as a PT on CL, so I like to see what other PT's are advertising from time to time. Once again, no, neither is me. I'm in MD, not North VA now.)

WildGorillaMan wrote:So, does this constitute 20% slop, 21%, 27.314%, or immaculate virtuosity?

It's like they don't even know what the lifts are supposed to look like...

Good thing she spent 200 bucks on Nike Romaleos