IGX

High Velocity Lie-Nap! wrote:

Crust Bucket wrote:

nafod wrote:

Crust Bucket wrote:Jeezus, every time I watch one of those clips I feel I'm watching some special ed class learning how to exercise for the first time.

Or an Iraqi army PT session

I like the guy 3rd from the right

ROTFLMAO!!!!!

That IS fucking hilarious. How in the hell do you not get jumping jacks right?

True story.

Once after a deployment to panama (and some other central American countries) we were staying in an Airforce hanger waiting for our flights home.

One morning after PT and chow we come back to the hanger to find all of the Airforce weanies in formation and doing PT. Clusker fuck doesn't even begin to describe it. Half the group looked like retards on meth; the other half looked like they were going to have a heart attack; a couple of odd balls were just sitting around or milling around not exercising because I guess doing jumping jacks is too hard.

Anyway, Jumping jacks; half the Airforce formation couldn't do a jumping jack to save their lives. One of the PJs assigned to our group just hung his head in shame. We never let him live it down that he was in the same service as the numb nuts assined to that hanger.

After the Airfoce weanies were done, I jokingly asked one of better looking Airforce chickies how often they did PT. Her answer was "never". The only reason the did PT that day was because we were staying in there hanger.

I bet you their all @fit fags today.

protobuilder wrote:

RyanH wrote:

He looks pretty ripped.

from T-Nation article on drug use:


"...

TM: What percentage of the girls competing at the higher level shows are on something?

C: Well all of them are on some sort of fat burning product, whether it's legal or grey market. Next, I would say a large percentage are taking clenbuterol for at least some part of the prep, followed by prescription thyroid meds like Cytomel (T3). T3 use is really growing as of late.

TM: What about anabolic steroid use in Figure competition?

C: At a National Pro Qualifier, I'd say 25-40% of the girls are on something like Anavar. I've heard some reports of Figure girls taking Equipoise, even Testosterone propionate but I've never seen that first hand. But there are a lot of girls on stage taking Anavar. Some Winstrol, too.

TM: A woman taking Winstrol? For a Figure show? Do you ever put girls on that?

C: Let's get this straight; I never "put" girls on anything. What I do is provide options. I tell them what is out there and what they can expect to be competing against. I also go over the risks versus the rewards with each product and let the girls make the final decision.

TM: Let me re-phrase the question. What would a girl under your guidance typically be taking for a show of that caliber?

C: In terms of anabolics, usually low dose Anavar, and on a rare occasion oral Winstrol. But that to me is the bridge between an aggressive and extreme approach. Winstrol is a DHT derivative, so there's the issue of potential side effects to be concerned about. That along with the standard fat burner rotation of two weeks of yohimbe + caffeine, two weeks of ephedrine + caffeine, two weeks of clenbuterol. And T3, if the situation warrants it.

..."

No doubt in my mind.

powerlifter54 wrote:No doubt in my mind.

I don't know, man. I'm just not getting it from this one. She strikes me as a heptathlete. Maybe higher natural T-levels, but that's what I'd expect from someone sprinting and throwing. Her shoulders are developed but aren't crazy. Can't see the traps. I'd think with AAS her upper body would have outpaced her legs, and that's not the case.

Regardless, this one could at least wrestle you for a bit. Would.

Gin Master wrote:

powerlifter54 wrote:No doubt in my mind.

I don't know, man. I'm just not getting it from this one. She strikes me as a heptathlete. Maybe higher natural T-levels, but that's what I'd expect from someone sprinting and throwing. Her shoulders are developed but aren't crazy. Can't see the traps. I'd think with AAS her upper body would have outpaced her legs, and that's not the case.

Regardless, this one could at least wrestle you for a bit. Would.

this one is low on the andro scale for me. i was a climber for a short time and all the really good climbing chicks look about like that, well muscled, lean with little to no boobs. of course they're all vegetarians who smoke.

the @fit winstrol bulldyke posse seem to carry a lot more trap and shoulder. This chick just looks pretty

this one is low on the andro scale for me. i was a climber for a short time and all the really good climbing chicks look about like that, well muscled, lean with little to no boobs. of course they're all vegetarians who smoke.

I thought Climber Bobbi Bensman had her boobies done... speaking of climbers.

Charismatic megafauna wrote:this one is low on the andro scale for me. i was a climber for a short time and all the really good climbing chicks look about like that, well muscled, lean with little to no boobs. of course they're all vegetarians who smoke.

You've done a grab bag of activities, my friend.

Climber first popped into my head, but her middle delt has the sweetness one might get from the javelin and shot. I'm also thinking sprinter's legs.

No matter. I like this one. Let's do some sleuthing and get some background. Bottle of Night Train for the winner?

Posted by: cyclejunkie (cyclejunkie AT gmail.com) from Oxford, MI
Time: 12:50 PM on Wednesday, August 19, 2009
Subject: Anyone doing CrossFit?
One of my dear friends (who has been a personal trainer for many years)opened up a
CrossFit facility in my local area and until recently I have not been able to go train
with her. But I started going though some "ramp up" classes to get acquainted with
CrossFit, and I am LOVING IT! I can hardly wait to start doing the full classes. Anyone
else have experience with it?

Dana :)Reply to this post

Posted by: Anonymous
Time: 11:24 PM on Wednesday, August 19, 2009
Subject: Re: Anyone doing CrossFit?
I take cross fit classes.

I just started teaching a 30 minute crossfit class and call it cross fit express.

www.turnstep.com

JohnnyBadAss wrote:
Get your "Forged" gear here! And then take a gymnastics class from the guy that can't even teach a proper deadlift, probably the easiest movement in weight lifting.

$2 DCCF KOOZIES

Maybe i dont get out enough, but what are koozies? something to put on your pussy?

I just started teaching a 30 minute crossfit class and call it cross fit express.

Teaching people how to suck in record time.

JamesonBushmill wrote: $2 DCCF KOOZIES
Maybe i dont get out enough, but what are koozies? something to put on your pussy?

Foam beer bottle insulating jacket - and yes it's for the pussy

(who either is hurt by the coldness of their beer, or is drinking it so slowly it gets warm)

Gin Master wrote:No matter. I like this one. Let's do some sleuthing and get some background. Bottle of Night Train for the winner?

I'm in as long as it comes with a piss-stained blanket and bag full of cans.

Gin Master wrote:
You've done a grab bag of activities, my friend.

Climber first popped into my head, but her middle delt has the sweetness one might get from the javelin and shot. I'm also thinking sprinter's legs.

Yup and I sucked at most of them..even worse than strongman.


I like your first guess..Heptathawhat'sit..... I don't even know what that is but it seems about right.

http://www.board.crossfit.com/showthread.php?t=50350

lol @ legal department

Let's get this violator on board any idea who it is?

Lynne need to be mounted by a strong and powerful man.

The site in question is called CrossFixx, and it's advertised on Facebook all the fucking time.

Joe wrote: Let's get this violator on board any idea who it is?

Pretty sure you don't want any dude who is trying to chill with other @Fitters.

Looks like a quick Google is pointing to this though: http://www.crossfixx.com/

Probably a decent place to score an STD or two.

Charismatic megafauna wrote:

Gin Master wrote:
You've done a grab bag of activities, my friend.

Climber first popped into my head, but her middle delt has the sweetness one might get from the javelin and shot. I'm also thinking sprinter's legs.

Yup and I sucked at most of them..even worse than strongman.


I like your first guess..Heptathawhat'sit..... I don't even know what that is but it seems about right.

Always fun to try new shit out. I might have been good at something if I hadn't been so busy getting my ass kicked along broad modal domains.

Behold the women of the heptathlon.
* 100 m hurdles
* high jump
* shot put
* 200 m
* long jump
* javelin throw
* 800 m

Some of the women in these pics are drugged, but you get the idea about the requisite genetics and what effect this kind of training has.















Winner of Fran.



Giggle.

The Bastard Son of the Shafman wrote:Lynne need to be mounted by a strong and powerful man.

The site in question is called CrossFixx, and it's advertised on Facebook all the fucking time.

http://emailsfromcrazypeople.com/2009/0 ... -the-book/

Very nice.

Crossfixx = Kraj !?!

Joe wrote:Crossfixx = Kraj !?!

What's Crossfixx and why am I implicated?

Pure Speculation. Crossfixx appears to be either some tool that really wants to network with crossfit people or a sophisticated internet ploy to exploit them financially and in other ways. Seeing as you cannot root around crossfixx.com without joining, the world may never know.

Gin Master wrote:

Charismatic megafauna wrote:

Gin Master wrote:
You've done a grab bag of activities, my friend.

Climber first popped into my head, but her middle delt has the sweetness one might get from the javelin and shot. I'm also thinking sprinter's legs.

Yup and I sucked at most of them..even worse than strongman.


I like your first guess..Heptathawhat'sit..... I don't even know what that is but it seems about right.

Always fun to try new shit out. I might have been good at something if I hadn't been so busy getting my ass kicked along broad modal domains.

Behold the women of the heptathlon.
* 100 m hurdles
* high jump
* shot put
* 200 m
* long jump
* javelin throw
* 800 m

Some of the women in these pics are drugged, but you get the idea about the requisite genetics and what effect this kind of training has.















Winner of Fran.



Giggle.

So would.

Gin Master wrote:...Hot pictures...

Thank you for that Gin Doggy Dogg. That was an excellent way to "perk up" my Wednesday. I offer you a toast with this glass of Bombay Sapphire.

Come on. How come we have to look at the same pictures often 3-4x in a row on this thread. Just do everyone a favor (and I'm not just asking WGM, but everyone) and don't include the image urls in the quotes you use.

It's Tanqueray for the XF crowd.