The couch thread

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Shaun B. O'Murnecan
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Re: The couch thread

Post by Shaun B. O'Murnecan »

POD wrote:
Crust Bucket wrote:Thanks for straightening us out PUD.
Hahaha. A 2nd-grade level name-based insult, combined with a penis joke. You're a clever little fucker, aren't you?
Actually it is an abbreviation for the derived Latin pudendum which can mean the genitals of either sex, but usually of the woman, more specifically the vulva.

In your case, I am definitely thinking it is the latter.
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POD
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Re: The couch thread

Post by POD »

Norman U. Senchbau wrote:Actually it is an abbreviation for the derived Latin pudendum which can mean the genitals of either sex, but usually of the woman, more specifically the vulva.
The way I've heard the English term used, and Urban Dictionary, disagree:
http://www.urbandictionary.com/define.php?term=pud

Interesting tidbit about the Latin though. Surprisingly, I never learned that word back in class at my Catholic high school.

But back on topic... I didn't see this gem from this P-Menu thread get any mention here.
Dominic Sirianni wrote:I know the Affiliate Gathering is in Miami this year. I throw a weekly party every Thursday night in downtown and would like to extend an invitation to anybody who will be in Thursday night. I'll instruct the door staff to let anyone with a CF shirt on in for free. It's 21+
Garrett Smith wrote:CrossFitters wear shirts? Really?

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T200
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Re: The couch thread

Post by T200 »

POD man. You need to go to bed.

You are not coming off well tonight. You need to get some pussy or go try to sleep off some of this nonsense.
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Elk
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Re: The couch thread

Post by Elk »

The pussy POD will get tonight is his dominant hand.
The main object of punctuation is the clarification of syntax. - Aldus the Younger

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T200
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Re: The couch thread

Post by T200 »

That is superior to him posting.
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wtfmate

Re: The couch thread

Post by wtfmate »

POD wrote:
Norman U. Senchbau wrote:Actually it is an abbreviation for the derived Latin pudendum which can mean the genitals of either sex, but usually of the woman, more specifically the vulva.
The way I've heard the English term used, and Urban Dictionary, disagree:
http://www.urbandictionary.com/define.php?term=pud

Interesting tidbit about the Latin though. Surprisingly, I never learned that word back in class at my Catholic high school.

But back on topic... I didn't see this gem from this P-Menu thread get any mention here.
Dominic Sirianni wrote:I know the Affiliate Gathering is in Miami this year. I throw a weekly party every Thursday night in downtown and would like to extend an invitation to anybody who will be in Thursday night. I'll instruct the door staff to let anyone with a CF shirt on in for free. It's 21+
Garrett Smith wrote:CrossFitters wear shirts? Really?
That is like 5 pages ago, you should really check in more often.

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Eric B
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Re: The couch thread

Post by Eric B »

wtfmate wrote:
That is like 5 pages ago, you should really check in more often.
This is a high maintenance thread if you want to stay relevant.
Over time, your quickness with a cocky rejoinder must have gotten you many punches in the face.

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T200
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Re: The couch thread

Post by T200 »

LOL Shaf is arguing with Jay Assman about PEDs/HRT at PMenu. http://www.cathletics.com/forum/showthr ... #post68285

I can't think of a more retarded argument to get in with an @Fitter. They bring nothing to the table at all regarding those topics.

Shaf, quit being a faggot. Leave the homos out in the cold. They'll just fuck something up for everyone else.
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sanchezero
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Re: The couch thread

Post by sanchezero »

lasalle wrote:
l-tree wrote: You are correct. It is Lisbeth. Photo courtesy of her husband. Perhaps he was tired of hearing her shit, and censored her. STFU and lift.
HUSBAND? :-k
that's what you call the bitch with the bigger dick.
have you ever been as far as even considered go want to do look more like?
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T-L

Re: The couch thread

Post by T-L »

sanchezero wrote:
lasalle wrote:
l-tree wrote: You are correct. It is Lisbeth. Photo courtesy of her husband. Perhaps he was tired of hearing her shit, and censored her. STFU and lift.
HUSBAND? :-k
that's what you call the bitch with the bigger dick.
Perhaps, but her name is Ben. An odd name for a woman. Just sayin...

http://crossfitwatertown.typepad.com/in ... women.html


T-L

Re: The couch thread

Post by T-L »

Hebrew,

Can you sned me the links to the sites on creating a Union. I'm not interested in making money on this, I have a job. But fucking with the man.... oh ya.


JamesonBushmill
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Re: The couch thread

Post by JamesonBushmill »

LiftHeavyShit wrote:
[email protected]


Dear Greg,

No Ensign implements anything. SEAL, Prior Enlisted, or even CF certified.
So much fucking truth here. Ensign is a junior fucking rank. They don't enlist shit. Glasshole doesn't care though. He knows that his crew doesn't know shit about the military. They read that an Ensign has implemented the program and think Colin Powell is doing the fucking WOD.

This is how CF functions. Some Navy dipshit does Crossfit, so now Glasshole claims that the entire fucking military has officially enlisted their services.
"Yeah, but...but...the ensigns on Star Trek like save the universe and shit. Surely they can fucking implement the most fucktastic program in the history of the fucking world. Or they can implement crossfit instead."
Females who wear heels emulate the gait patterns of wounded and/or compromised prey and thus inspire males to heights of predatorial chasse-a-tude. - Robb Wolf

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Jag Panzer
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Re: The couch thread

Post by Jag Panzer »

Now I understand why you fuckers hate POD posting so much. That's some faggoty shit going on right there.

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Hebrew Hammer
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Re: The couch thread

Post by Hebrew Hammer »

l-tree wrote:Hebrew,

Can you sned me the links to the sites on creating a Union. I'm not interested in making money on this, I have a job. But fucking with the man.... oh ya.

The organization I like best is the American Association of Franchisees and Dealers, http://www.aafd.org. (Disclaimer: I am one of its affiliate counsel and represent a number of associations that are members.) The legal and business aspects of setting up an association are complex, but if you know what you're doing, it's very manageable. The key is to get numbers. They could start with a core group -- the bigger the better and it should be led by people who are respected, not the bomb-throwers -- and then recruit others to join.

Economically, it's a no-brainer. They'd negotiate for territorial protection, lower fees, the right to sponsor official certifications, a share of HQ fees dedicated to marketing for affiliates, quality controls to keep out unqualified affiliates (which hurts the entire system's reputation and makes them uninsurable as a group), protection against bad faith and arbitrary termination or other sanctions, and they'd investigate the RRG and demand the right to run it themselves.

The key is to be business-smart, which is figuring out how to protect yourselves and prosper while allowing the system to prosper as well. Progressive franchisors figure this out for themselves, and by doing the right thing economically and treating people with dignity and respect, remove the incentive to form an independent association. Short-sighted franchisors need to be clubbed into this realization. As is often the case, an independent association could save the system from imploding.
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Re: The couch thread

Post by CultBuster »

Technique has nothing to do with range of motion. Not completing full range of motion is likely not going to injure you. Not using good technique has the potential to really jack you up. You may not think you are injuring yourself, but I assure you, your body is taking a beating. A little slop in a huge work load workout...sure, I'll buy into it that it is "acceptable", but I am not buying into throwing out some number like "20% sloppy technique is okay in a workout." That is a horrible message to deliver to athletes. As I am getting older, I am experiencing first hand how 20% slop, even 10% slop, is not going to cut it. You end up injured!!! Since tons of people jumping onboard CrossFit are either older, deconditioned, or both, a 20% slop rate is unacceptable. I hope that all you One Worlders take this advice to heart.
Another sign that Freddy Camacho is heading in the right direction. Guys like this will leave CF soon enough

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T200
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Re: The couch thread

Post by T200 »

I do not have any clue who this faggot Mexican Camacho is but he isn't getting shit. He is still stating right there that he is training athletes when he is really training fucktard @fit faggots.

Doing @Fit does not make you an athlete.
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friedquads
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Re: The couch thread

Post by friedquads »

T200 wrote:I do not have any clue who this faggot Mexican Camacho is but he isn't getting shit. He is still stating right there that he is training athletes when he is really training fucktard @fit faggots.

Doing @Fit does not make you an athlete.
Give Camacho time. Couch is giving him the Robb Wolf/Greg Everett treatment on a smaller level. I'm sure Shave will show up at his gym and try to ass-rape everyone there before Camacho gets his de-affiliation papers by the end of 2010.
Jay wrote:BTW, warriors kill shit. The only things you kill are exercise science and the board short display at Target.
I choose to kill people with kindness. Oh, I should also mention "kindness" is the name of my samurai sword.

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Mickey O'neil
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Re: The couch thread

Post by Mickey O'neil »

T200 wrote:Doing @Fit does not make you an athlete.
=D> =D> =D> This quote needs to be stickied somewhere.

These douches really believe they are athletes. I'm thinking seriously about going to my local FagFit affiliate and challenge them to any of their Frans or whatever workouts they do and wipe the floor with their asses...and I don't even do FagFit. Then I would like to challenge them to a real sport and see how they perform.

Honestly, most of the regular folks who do FagFit don't know they are doing a fucked up program. They just want to get in shape but are ignorant.


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Re: The couch thread

Post by JohnnyBadAss »

POD wrote:Interesting tidbit about the Latin though. Surprisingly, I never learned that word back in class at my Catholic high school.
You mean your priest never said "Let me touch your little pud"? What did he call it when he fondled you?

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T200
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Re: The couch thread

Post by T200 »

friedquads wrote:
Give Camacho time. Couch is giving him the Robb Wolf/Greg Everett treatment on a smaller level. I'm sure Shave will show up at his gym and try to ass-rape everyone there before Camacho gets his de-affiliation papers by the end of 2010.
Why give him time? He is a faggot like the rest from what I can tell.

Greg Everett seems to have been hatin' on @Fit forever and is just a fat fuck hypocrite for staying involved for the cash (which is fine but it is a fact). He gets a +1 for building/fucking Aimee Anaya and a -1 for not throwing down with Castro.

Robb Wolf is a questionable nutrition guru also in it for the money but he has also stated things in support of @Fit in the past which makes him at least half-tard. Paleo is stupid, you nigs need to recognize.

Fuck Camacho. He is not bright. That much is certain. He does not train athletes. He trains faggots.
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Re: The couch thread

Post by TerryB »

Mike Caviston wrote: Now I’m editorializing, but what I’ve seen of Crossfit doesn’t teach hardness...We called people who collapsed on the floor after an erg test Drama Queens. In Crossfit, there can be no discussion of whose Fran time is faster without a debate about who got their butt lower and locked out properly on thrusters and got their chin closer to the bar on pull-ups. So much for measurable, observable, repeatable. And collapsing on the floor afterward is mandatory.
LMFAO!
Mike Caviston wrote: Did you see anybody do all three days of that 1-10-1-20-1-30 format? Anybody do that rowing/Turkish get-up with 60lb. dumbbell routine for time? Anybody do that one arm thruster, one arm pull-up thing with the 60lb. dumbbell?
Check the injury forum for your answer.
Mike Caviston wrote: Currently I’m working at the Center and I’m 48 years old but I can do anything people do around here that involves running or lifting just as well as the students or Instructors. I don’t spend my time in a white coat holding a clipboard. I get in and do it with the guys. I’ve done PTs and conditioning runs with BUD/S classes and finished a helluva lot closer to the front than the back. I’ve worked out with Instructors many times, even sometimes doing (gasp!) Crossfit workouts. I’ve done multiple workouts in the same day when guys have needed another body for some kind of relay involving tire flipping, kettle bell swinging, slam balling, box jumping, etc. Once I did a challenge where we did 5 pull-ups, 10 push-ups, and 15 air squats every minute for as many minutes as our age. I was the oldest guy and the only guy to finish. When I lift I don’t spend a lot of time on the Big Three (in fact I don’t squat at all), but I can dead lift more than twice my body weight and bench my body weight multiple times. I can do more than 20 slow dead hang pull-ups on a bad day and well over 30 if I speed things up (still without kipping). I’ve run the O-course in under 10 minutes, hardly a record but exceeding the minimum BUD/S standard. Just a few days ago I rowed 20K on the Concept2 in under 75 minutes (calculate that pace and compare it to the times you see reported on Crossfit for the 5K rows), got off the machine, grabbed a 100lb. bar, and cranked out 45 thrusters in about two minutes. Just because I could. One of my favorite activities is flipping the logs used for Log PT, an exercise that is popular with a lot of Instructors and Team guys. I can crank out more flips in less time than most, and follow it with a brisk 5-mile run and then berm sprints.
Fuck. What is this? A guy who talks the talk AND walks the walk??

Please Cultfitters, CONTINUE poking Caviston with a stick. If there's a god above, Caviston will get fed up and show up at a Cultfit cert and beat Couch to death with a Concept II.
"Know that! & Know it deep you fucking loser!"

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Kazuya Mishima
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Re: The couch thread

Post by Kazuya Mishima »

T200 wrote:He gets a +1 for building/fucking Aimee Anaya and a -1 for not throwing down with Castro.
THIS.

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Turdacious
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Re: The couch thread

Post by Turdacious »

POD wrote:Interesting tidbit about the Latin though. Surprisingly, I never learned that word back in class at my Catholic high school.
The only latin anyone here needs to know is in my sig.
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The Nightman
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Re: The couch thread

Post by The Nightman »

protobuilder wrote: Fuck. What is this? A guy who talks the talk AND walks the walk??

Please Cultfitters, CONTINUE poking Caviston with a stick. If there's a god above, Caviston will get fed up and show up at a Cultfit cert and beat Couch to death with a Concept II.
As apposed to a drunk who interwebz shite with his thesaurus at his side and stumbles with a limp? Who would you listen to?

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friedquads
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Re: The couch thread

Post by friedquads »

Kazuya Mishima wrote:
T200 wrote:He gets a +1 for building/fucking Aimee Anaya and a -1 for not throwing down with Castro.
THIS.
Agreed. He should have given Castro a Curb Smile.
Jay wrote:BTW, warriors kill shit. The only things you kill are exercise science and the board short display at Target.
I choose to kill people with kindness. Oh, I should also mention "kindness" is the name of my samurai sword.

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