IGX

Quack Attack wrote:Needless to say, I was not shocked when at my recent HG group practice at a park, there was a guy in a @F shirt with his wife and kids on the playground nearby who didn't even approach us to demonstrate how much more elite his fitness was than ours.

He doesn't have to approach you. His elite fitness is demonstrated through his domination of you through competition, not debate.

Yes I Have Balls wrote:

Quack Attack wrote:Needless to say, I was not shocked when at my recent HG group practice at a park, there was a guy in a @F shirt with his wife and kids on the playground nearby who didn't even approach us to demonstrate how much more elite his fitness was than ours.

He doesn't have to approach you. His elite fitness is demonstrated through his domination of you through competition, not debate.

This.

Still waiting on a vid of a 135lb @fit douche trying the 56 for distance.

make no mistake though, teh couch still hangs from the rings and shit from time to time

What is wrong with these niggers? Some sort of anti-psychotic needs to be prescribed IMO.

http://www.zazzle.com/crossfit_tshirt-2 ... 3793284705

And all the other are almost equally terrible.

T200 wrote:What is wrong with these niggers? Some sort of anti-psychotic needs to be prescribed IMO.

http://www.zazzle.com/crossfit_tshirt-2 ... 3793284705

And all the other are almost equally terrible.

An appropriate counter-T-shirt would be:

Lulz @fitters: Your max is my warmup.

these assfist t-shirts are offensive in their hypocrisy.

To start I'm 23 yrs old 6'1 176 lbs and haven't worked out since July

So today was my first day of Crossfit. [The] first WOD was "Cindy" , so after 20 minutes of 5 pullups (1 round on own all other with medium band) 10 pushups (after 3 rounds had to do them from knees) and 15 air squats....

And about 20 mins later puked!

Another sucker buys into the "I puked, so it must be a kick ass workout." Maybe in a year he'll figure it out.

Finally, they got one right:

Lulz @fitters: Your max is my warmup.

Once again a situation where monkeys shouldn't throw stones.

These bitches DO NOT put the bar down.

http://www.crossfitaltitude.com/crossfi ... iners.html

Do you have a training MANTRA...then you're not hardcore.

http://www.crossfitaltitude.com/crossfi ... itude.html

Also, with regards to throwing the 56#:

Three dudes came down with one of the masters throwers to a Games last summer. All three of these guys turned the caber and one guy took first in the sheaf. We called them "Dale's Ringers".

Anyway, they trained Crossfit style somewhere in middle/Northern Michigan. One tall skinny dude was all fast twitch and he threw the 56# ~18', IIRC, at a whopping 175#.

Shafpocalypse Now wrote:

Lulz @fitters: Your max is my warmup.

Once again a situation where monkeys shouldn't throw stones.

I meant in general.

I just looked at your log. I like the way it's going.

Kazuya Mishima wrote:These bitches DO NOT put the bar down.

http://www.crossfitaltitude.com/crossfi ... iners.html

Do you have a training MANTRA...then you're not hardcore.

http://www.crossfitaltitude.com/crossfi ... itude.html

Did adults really write this?

CrossFit Mantra at Burlington CrossFit Altitude

1. I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best I can.

2. Lactic acid is my friend. The wind is my friend. Anything that opposes me is actually helping me to become stronger. If I had no opposition, I would be WEAK.

3. If I can run, I run. If I have to walk, I walk. When I am forced to crawl, I crawl. And then I rest and live to fight another day.

4. I fear no person, but I FEAR my workout. If I don't fear my workout, it isn't hard enough.

5. I may puke. I may cry. But I will never quit. EVER.

6. I never cheat. There is no honor in cheating. What joy can there be in a victory I did not earn?

7. The workout missed is the opportunity missed. I will not cheat myself out of the opportunity to become a better athlete and a person.

8. I understand the value of the push up, the pull up, the sit up, the squat and the deadlift. Just as there are a million ways to make chicken, so to are there a million ways to squat, sit up, pull up, push up and deadlift.

9. I will give everything I have and then find more within myself.

10. I don't complain. Complaining is for crybabies. There are 1500 babies born in Canada everyday. I will leave the crying to them and I will soldier on.

11. I will bite off challenges, spit out results AND BEG FOR MORE

Yes, the psychology behind that woMANTRA is quite amazing.

They've managed to bundle their worth as human beings with their workouts.

Kazuya Mishima wrote:Yes, the psychology behind that woMANTRA is quite amazing.

They've managed to bundle their worth as human beings with their workouts.

And for what?

Superbowl Championship? Nope. College Track & Field Championships? Nope. Olympic Qualifiers? Nope. Strongman competition? Nope. Highland Games? Nope. Intramural Flag Football? Nope. WWE Tryouts? Nope. World Series? Nope. Pub League slow pitch championships? Nope.

Every single one of those goals are FAR TO SPECIFIC for @fitters. We all know that specificity is for insects.

There's no mercy between those thighs.

Kazuya Mishima wrote:These bitches DO NOT put the bar down.

http://www.crossfitaltitude.com/crossfi ... iners.html

That flat chested naked chick at the bottom is wayyyyy outmuscled by the other ones.

Really Big Strong Guy wrote:

Kazuya Mishima wrote:These bitches DO NOT put the bar down.

http://www.crossfitaltitude.com/crossfi ... iners.html

That flat chested naked chick at the bottom is wayyyyy outmuscled by the other ones.

She still hasn't figured out that Anavar ALONE won't do it - you still have to eat like it's your job.

Kazuya Mishima wrote:These bitches DO NOT put the bar down.

http://www.crossfitaltitude.com/crossfi ... iners.html

Do you have a training MANTRA...then you're not hardcore.

http://www.crossfitaltitude.com/crossfi ... itude.html

It's pretty bad when the male trainer on staff is outmuscled by all the female trainers:





I could subscribe to their GRRRL Dominatrix Black Box approach though.

I talk shit on these manned up bitches, but she can park those vibrams next to my bedstand any night.

Kazuya Mishima wrote:I talk shit on these manned up bitches, but she can park those vibrams next to my bedstand any night.

keep 'em on!

Another nice bit of douchiness from the Canadian Dominatrix Box:



Double overhand with chalk for one wheel per side? Check.

Elite, tactical camo shorts? Check.

Shell necklace? Check.

Shirt off for no reason? Check!!!!!

Kazuya Mishima wrote:These bitches DO NOT put the bar down.

http://www.crossfitaltitude.com/crossfi ... iners.html

Do you have a training MANTRA...then you're not hardcore.

http://www.crossfitaltitude.com/crossfi ... itude.html

My inner schmoe is smitten.

Kazuya Mishima wrote:There's no mercy between those thighs.

I'd throw a couple of power bars and gps system (to find my way back home) in the backpack, don my miner's headlamp and head on in.