IGX

From this thread:

http://www.cathletics.com/forum/showthr ... 25&page=11

Comes this cross-post full of hate and demonstrates the wide wing span of IGx

Wow! Imagine that! A gymnast being good at gymnastics. And as to her "Diane" dropping in half? Well, what the f*ck did you expect from a strong person getting better at doing crossfit by DOING CROSSFIT?????

You f*ckers are sheep.

ps - She should be ashamed of those HS! KIPPING a f*cking hS pushup? For a PROFESSIONAL GYMNAST?

come on

The subsequent ha-ha after Gorilla's post:

Not very imrpessive at all. She's a professional gymnast. This is about as impressive as the pics from 2003 of the couch doing a back lever or the results of Castro's blood test coming back positive for chlamydia and Herpes.

That comment was from the journal/Gaymez page featuring that girl in the video.

http://games2010.crossfit.com/qualifier ... l#comments

Cliff's notes: Stupid ass main page WAD involving handstand walks, HS holds, and HS pushups. Some spindly gymNAST girl predictably kicks ass at the WAD. @F bukakke ensues. @F is given credit for this performance.

Saved for posterity:

7. Toggle_CF wrote...

January 28, 2010 12:17 PM

Not very imrpessive at all. She's a professional gymnast. This is about as impressive as the pics from 2003 of the couch doing a back lever or the results of Castro's blood test coming back positive for chlamydia and Herpes.

Edit: bastard!

I'm debating about starting a thread about the utter retards that inhabit Rip's forum.

Shafpocalypse Now wrote:I'm debating about starting a thread about the utter retards that inhabit Rip's forum.

Do it. I will enjoy it if your content is strong. I will even read a link or two.

T200 wrote:

Shafpocalypse Now wrote:I'm debating about starting a thread about the utter retards that inhabit Rip's forum.

Do it. I will enjoy it if your content is strong. I will even read a link or two.

Is Boojum still hanging out there?

T200 wrote:

Shafpocalypse Now wrote:I'm debating about starting a thread about the utter retards that inhabit Rip's forum.

Do it. I will enjoy it if your content is strong. I will even read a link or two.

It took me about 3 minutes to realize there was text in this post.

For one of the first times I've ever noticed, couch gives credit to SOMEONE ELSE for "designing" a wad:
http://www.crossfit.com/mt-archive2/005214.html

This workout is the creation of Jacob Tsypkin of http://evolveyourfitness.blogspot.com/

Comment #36 - Posted by: Coach at January 28, 2010 6:50 PM

Tsypkin & Greene (they share an affiliate, or at least a blog, apparently) deserve all of IGx's wrath for having pure cult-flavor Kool-Aid running through their veins.

For those of you who are Melissa (Byers) Urban fans, they are going after her...http://evolveyourfitness.blogspot.com/2 ... urban.html

These guys are some of the biggest hypocrites I've ever seen regarding @F. Designs "his own" workouts, then goes after Urban for doing her own thing. Bitches about what "evidence" anyone else has to go against CultFit, then says shit like...

I had the opportunity to work with Jeff Alexander of Network Fitness. It was my first professional introduction to Self-Myofascial Release (SMR). I had a little experience with this method from the folks at Balance Gym and the other trainers at CrossFit Monterey, but I had never put much stock in the method. I hadn't seen enough evidence to change my mind. Now I have.
[...]
Moving forward, I am going to research SMR more deeply and experiment with it more on my own. How else should I act when confronted with overwhelming evidence?

Like the @F injury board and all of the big names that have mutinied? What an uber-doosh.

Next to this dude, Dirt Diva looks like the trick-under-a-bridge she really is.

It's Friday on the East Coast......

Quack Attack wrote:For those of you who are Melissa (Byers) Urban fans, they are going after her...http://evolveyourfitness.blogspot.com/2 ... urban.html

I couldn't resist an opportunity to troll with Konstantinovs.

55+ consecutive kipping pullups = ultimate Fran time. Strength endurance requires strength. etc etc.

How many @fitters can deadlift 954 again?

Crust Bucket wrote:

This dude has some serious gyno.