IGX

lasalle wrote:

The Unflushable DEATHTURD wrote: 8 out of 10-- IGx is officially a cult.

Fuck you, rabble rouser. We are a society of like minded individuals on a spiritual quest to find the pure truth. And pictures of semi-nude andro broads.

Re: Help! I'm too buff for my own good!

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I find the situation worsens sometimes. When I am meeting new people, it is generally on the weekend, on my cheat day. Thus, I am stuffing my face with pizza. So not only do the questions of "tell me what you do" come up, but I am hated almost immediately for being able to eat almost a whole pizza without it showing. When my dairy queen blizzard comes afterward is when I got some major problems on my hands. lol.

I'm not a bragadocious person and I really prefer very little attention, so in all honesty, I try to steer the conversation away from me as much as possible. Unless of course they really want help with their body and what not or are really interested in CF. And so my story begins.

Butttt, I have also been told by my cosmopolitan obsessed, starved friends that my arms are too butch. lol. My response: Yeah, too bad, I feel good and vital!!

Yes I Have Balls wrote:Instead of teaching this guy properly, the take his picture and put it on their website. They should be ashamed of themselves charging this guy $150 per month for this shit. He does however, have takticul footwear.

lasalle wrote:When I first saw this, I thought "Shit! Those guys are way too close together-what if the guy in the back drops a weighted bar on the other dude's head?!" Then I realized you can't do much cranial damage dropping a PVC pipe from 5 feet.

ButterCupPowerRanch wrote:You fuckers know WAY too much about assfit.
I feel like less of man b/c I know who Pat Barber is banging.
Thanks, and go fuck yourself.

lasalle wrote:Oh, the fucking lulz. http://www.rickross.com/ is a treasure trove for cult and cult deprogramming information. See if any of this rings a bell. Let's start with:

CULT WARNING SIGNS

Ten warning signs of a potentially unsafe group/leader.

1. Absolute authoritarianism without meaningful accountability.

2. No tolerance for questions or critical inquiry.

3. No meaningful financial disclosure regarding budget, expenses such as an independently audited financial statement.

4. Unreasonable fear about the outside world, such as impending catastrophe, evil conspiracies and persecutions.

5. There is no legitimate reason to leave, former followers are always wrong in leaving, negative or even evil.

6. Former members often relate the same stories of abuse and reflect a similar pattern of grievances.

7. There are records, books, news articles, or television programs that document the abuses of the group/leader.

8. Followers feel they can never be "good enough".

9. The group/leader is always right.

10. The group/leader is the exclusive means of knowing "truth" or receiving validation, no other process of discovery is really acceptable or credible.

Re: Crossfit Vs. P90X

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All one has to do is listen to both an infomercial of Tony Horton and an "At The Chalkboard" with Greg Glassman.

The differences in their demeanor reveal the differences in their approaches at fitness.

Sofa King wrote:Someone recently told couch that going bald made him look older. So in an effort to attract hot wives of former Navy SEALS, couch let the hair grow to a full, curly mane.

The result? Bagged the ex-SEAL's wife and a ton of loot.

Plus the hair kind of completes the whole "mad-drunken genius" look; don't you think?

WOD 5 (Sunday) "The Gauntlet"

30 min time limit. Athlete with the highest number rounds of Cindy at the end wins.

"Jackie"
1000M Row
50 Thrusters (45# Men/ 30# Women)
30 Pull-ups

- then -

"Karabell"
10 rounds
3 Snatches (135# Men/85# Women)
15 Wall Ball (20# @ 10 foot target/16# @ 8 foot target Women)

- then -

AMRAP of "Cindy" in the remaining 30 minutes

Confused wrote:

Sofa King wrote:Someone recently told couch that going bald made him look older. So in an effort to attract hot wives of former Navy SEALS, couch let the hair grow to a full, curly mane.

The result? Bagged the ex-SEAL's wife and a ton of loot.

Plus the hair kind of completes the whole "mad-drunken genius" look; don't you think?

Or just the mad drunk look. Lacking in penis.

ButterCupPowerRanch wrote:Oh boy, another installment of "at the barstool...er, chalkboard".
WTF...these things get more and more incoherent every time.
http://media.crossfit.com/cf-video/Cros ... ingPRE.mov

JohnnyBadAss wrote:

ButterCupPowerRanch wrote:Oh boy, another installment of "at the barstool...er, chalkboard".
WTF...these things get more and more incoherent every time.
http://media.crossfit.com/cf-video/Cros ... ingPRE.mov

Did he really say "It's more like a birthday party than a physics class"?

Yes I Have Balls wrote:

L-T wrote:

JohnnyBadAss wrote:

ButterCupPowerRanch wrote:Oh boy, another installment of "at the barstool...er, chalkboard".
WTF...these things get more and more incoherent every time.
http://media.crossfit.com/cf-video/Cros ... ingPRE.mov

Did he really say "It's more like a birthday party than a physics class"?

Yes, and training someone should be fun and joyous or some shit like that. There are no answers to Pudding's questions. Just pay for your L1 Cert and then go throw a party for your new trainees.