IGX

Fish Sticks in my Mouth wrote:http://media.crossfit.com/cf-video/Cros ... orkout.wmv

Some major super-slop at 4:28 of this video, I just don't get how someone could fuck a 185# bench press up so bad. He only had to do sets of 10 at 185, which should be bitch weight.

An honest cult member wrote:In the CrossFit community, we joke about CrossFit being a cult; however, when we say that, we are not really joking.

Retarded @fit tard wrote:I skipped my senior prom to go to the CrossFit Games Qualifier...I did not qualify this year because I could not do muscle ups.....After the first day even though CrossFit did not kill me, sitting down on the toilet seat became a test of stability and strength because I was so achingly sore. Day two was a little better. Day three was horrible, but my family and I stuck with it. By the end of summer, I had developed an addiction. I loved putting my body through the battle each workout promised to be.....I cannot remember how many times I have ripped my calluses on the pull up bars. I have a picture on my facebook of my bloody hands after a workout about a year ago. I like to look at it because in a way, it is an inspirational picture. I had ripped my hands on my second round of pull ups and the workout was three rounds. I could not quit. You do not quit in the middle of a workout. It is sacrilegious to quit in the middle of the workout. I persevered through the exposed skin and blood. My hands ached when I was done and I had to clean the blood of my bar........I learned I could be an athlete

Fish Sticks in my Mouth wrote:http://media.crossfit.com/cf-video/Cros ... orkout.wmv

Some major super-slop at 4:28 of this video, I just don't get how someone could fuck a 185# bench press up so bad. He only had to do sets of 10 at 185, which should be bitch weight.

Crust Bucket wrote:

Retarded @fit tard wrote:I skipped my senior prom to go to the CrossFit Games Qualifier...I did not qualify this year because I could not do muscle ups.....After the first day even though CrossFit did not kill me, sitting down on the toilet seat became a test of stability and strength because I was so achingly sore. Day two was a little better. Day three was horrible, but my family and I stuck with it. By the end of summer, I had developed an addiction. I loved putting my body through the battle each workout promised to be.....I cannot remember how many times I have ripped my calluses on the pull up bars. I have a picture on my facebook of my bloody hands after a workout about a year ago. I like to look at it because in a way, it is an inspirational picture. I had ripped my hands on my second round of pull ups and the workout was three rounds. I could not quit. You do not quit in the middle of a workout. It is sacrilegious to quit in the middle of the workout. I persevered through the exposed skin and blood. My hands ached when I was done and I had to clean the blood of my bar........I learned I could be an athlete

No all you did was learn how to be more retarded then you already were. Being retarded doesn't make you an athlete, just a tard with ripped up hands that can't take a dump.

Fish Sticks in my Mouth wrote:http://media.crossfit.com/cf-video/Cros ... orkout.wmv

Some major super-slop at 4:28 of this video, I just don't get how someone could fuck a 185# bench press up so bad. He only had to do sets of 10 at 185, which should be bitch weight.

I learned I could be an athlete

CrossFit Powerlifting Certification-Columbus, OH, December 19 and 20, 2009

CrossFit Powerlifting hosted and taught by Louis Simmons of West Side Barbell. Spend the weekend learning the backsquat, deadlift, and bench press.

T200 wrote:O...M...G

Gin Master wrote:150 PVC box squats for time!

JohnnyBadAss wrote:http://www.regonline.com/builder/site/D ... tid=787286

CrossFit Powerlifting Certification-Columbus, OH, December 19 and 20, 2009

CrossFit Powerlifting hosted and taught by Louis Simmons of West Side Barbell. Spend the weekend learning the backsquat, deadlift, and bench press.

Dan John wrote:• Hey, maybe a flying saucer lands on your police cruiser and aliens attack you. I don't know of a conditioning plan to help you with that. What is the "UFO Landing On Your Car Special Workout?" Maybe CrossFit has one for that.

Fish Sticks in my Mouth wrote:http://www.board.crossfit.com/showthread.php?t=52358

I basically envisioned the fighters in tights mma shorts with nothing else

JohnnyBadAss wrote:

Fish Sticks in my Mouth wrote:http://www.board.crossfit.com/showthread.php?t=52358

I basically envisioned the fighters in tights mma shorts with nothing else

I bet you did. Who thinks of this kind of stupid "who would win in a fight" shit? It's like 14-year olds arguing if Chuck Norris or Bruce Lee would win. Put them all in a ring and see what happens, otherwise STFU.