The couch thread

[TomFurman]

She has the impression that you drop your hands, punch, then come back to a guard with your gloves up. What pray tell happens if the opponent punches when you do?? I think this is just coaching via kardio kickboxing,,.. the knee strikes, etc.

The Alligator Crawl with dumbells was cool and she has a LOW squat position.
What's the deal with the music?

--Tom

[cleaner464]

They keep cranking out these chicks though.

http://www.youtube.com/watch?v=FBdpXXKY ... re=related

Some cool Cotter alligator crawl in the middle.

Kicks and knees are terrible, and we won't disuss the double backfist, but the straight punching is not "like a girl".

Hate to agree with Rant but...Nope. this chick has burned her tits off, thsio was previously pointed out by GDG, I believe, as a venial, if not mortal sin. As a Hebrew you may not be aware of this, which is fine and everything, to each his own.

The straight punch combos are indeed nice.

I can think of at least 8 ways she can earn a plenary indulgence.

Nice looking girl. Shitty music. Her clean technique is atrocious.

[Crust Bucket]

Music needed to be turned off. Her "kickboxing" was pretty sad unless she learned it from tae bo dvd's.

[Danny John]

I notice today some of the good people are launching on Jim Crawley at Dynamax. That is akin to an NFL fan complaining about Vince Lombardi's tie selection.

(That was good, I just made that up)

Is there more to this issue than this one post? Did I, again, miss something?

[Danny John]

Ah:

http://board.crossfit.com/showthread.php?t=22821

Sadly, I also found the WOD from May 2003 and before. The information was informative! Great stuff and well worth reading.

[GoDogGo!]

He's the dude who lavishes the camera's attention on the XF ladies asses, tits, and cooches while they train and get all sweaty.

Honestly, watching those vids makes me feel like I'm cuing up some porn.

Just pick a XF WOD vid.

http://www.crossfit.com/cf-info/excercise.html

Goddammit. I just went over there and found a bunch of JUMPROPING VIDS! I thought I had hit the motherlode of jiggly boobie goodness.

Then they all were just of Buddy Lee. Goddammit motherfuck.

I mean, good info, but missing the chance to put babes in jumprope videos is all wrong.

[Shafpocalypse Now]

What the fuck? For ONCE I agree with the ND. Crawley has a great point there.

The trouble is that so few people actually understand the proper use of a medicine ball, and thing it's just all metcon galore.

XTards.

[ab g-d]

I've ordered a 20,30 and 40 and never got that email, even though I think I indicted that i heard about the product at CF.

[Gary John]

Please don't post links to x-fit discussion threads.

I haven't had breakfast.

My home network, probably in cohorts with the devil again,
wouldn't let be get to Irongarmxxx forums, for the last two days.

Tried everything, finally disconnected the cable modem and waited a half hour.

First thing I check is this thread and........

Is Garrett Smith the biggest douche bag in fitness?

And I love when x-fitters talk all macho. Reminds me of basecamp warriors telling war stories.

[GoDogGo!]

She has the impression that you drop your hands, punch, then come back to a guard with your gloves up. What pray tell happens if the opponent punches when you do?? I think this is just coaching via kardio kickboxing,,.. the knee strikes, etc.

The Alligator Crawl with dumbells was cool and she has a LOW squat position.
What's the deal with the music?

--Tom

I do admire the crawls, because I've always sucked royally at those.
My wife sez that song is very popular these days.

[Turdacious]

She has the impression that you drop your hands, punch, then come back to a guard with your gloves up. What pray tell happens if the opponent punches when you do??

She's got a blackbelt in @fit-- she'd vomit on them.

[___________]

She has the impression that you drop your hands, punch, then come back to a guard with your gloves up. What pray tell happens if the opponent punches when you do??

She's got a blackbelt in @fit-- she'd vomit on them.

LOFL.

[Crust Bucket]

Is Garrett Smith the biggest douche bag in fitness?

He's a real close second to -frieda- over at -dd- IMO , but damn it, he's closing in fast.

[stosh]

Crossfit, sans Jogbra:

[GoDogGo!]

Crossfit, sans Jogbra:

Oh yay. Just what we want; another woman with a man's face and body.

[Blaidd Drwg]

Crossfit, sans Jogbra:

Sir, posting that snap was simply vicious of you.

A little early in the day for ghey porn don't you think?

[Crust Bucket]

Stosh, goddamn it....lol.

That pic was just plain mean to post. I must now go over to the Coco and Cookies threads to regain my sight.

[Sofa King]

Crossfit, sans Jogbra:

Oh yay. Just what we want; another woman with a man's face and body.

The term I've heard used is "Buttaface."
As in, "She's got a smokin' hot body, buttaface. . .ooh."

[The Real Rant]

Tits are for kids.

[Crust Bucket]

Ok, see that's much better

[Shafpocalypse Now]

Rant, you are in a good position now. After your latest offspring has grown a bit, and ready to be weaned, just take over for him. Mother's milk is remarkably anabolic.

YOU OWE IT TO YOURSELF!!!!

[Shafpocalypse Now]

Plus, mother's milk is so much nummier than bread. What the fuck? I hope you aren't buying the whole fucking "calories don't matter, only low carb does" that seems to have captured RW's imagination. Taubes is wrong.

[Blaidd Drwg]

Tits are for kids.

is this more work from Bony Pudding the budding pronographer? delish!

[stosh]

Apparently several comments at CF about the masculinity of that photo, some of which were obviously already deleted. The defending comments were allowed to stay.

Noted also that one dude did the WOD (30 135# C&Js) in 2:59. Another did it with 115# in 2:34. That's from floor to rack to overhead to floor in just over 5 seconds per rep. OK.

[Sofa King]

Plus, mother's milk is so much nummier than bread. What the fuck? I hope you aren't buying the whole fucking "calories don't matter, only low carb does" that seems to have captured RW's imagination. Taubes is wrong.

Interesting, I asked the Wolff about that just yesterday. Waiting for his reply.
If low carb is the answer to all, what happens with IF? Fuck it, I'm getting too serious about this shit.