Go to the exercises and demos page and find the Greg v. David "Grace". They do have guys that can do this stuff.stosh wrote:Apparently several comments at CF about the masculinity of that photo, some of which were obviously already deleted. The defending comments were allowed to stay.
Noted also that one dude did the WOD (30 135# C&Js) in 2:59. Another did it with 115# in 2:34. That's from floor to rack to overhead to floor in just over 5 seconds per rep. OK.
The couch thread
Moderator: Dux
Re: The couch thread
Growing old is not for sissies.
"I'm just here to regulate funkyness"
James Gandolfini in The Mexican
"I'm just here to regulate funkyness"
James Gandolfini in The Mexican
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Re: The couch thread
Shaf wrote:Rant, you are in a good position now. After your latest offspring has grown a bit, and ready to be weaned, just take over for him. Mother's milk is remarkably anabolic.
YOU OWE IT TO YOURSELF!!!!

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Re: The couch thread
The story behindCharismatic megafauna wrote:is this more work from Bony Pudding the budding pronographer? delish!Rant wrote:
Tits are for kids.

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Re: The couch thread
No way, man....delish! Hell yeah!
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Re: The couch thread
Daaaaaammmmmmmm. You are one twisted mf-er. I'll have to take your word on this one.Shaf wrote:No way, man....delish! Hell yeah!
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Re: The couch thread
Rant wrote:Daaaaaammmmmmmm. You are one twisted mf-er. I'll have to take your word on this one.Shaf wrote:No way, man....delish! Hell yeah!
I bet she shaves. Wait, I know she does. . .somehow.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
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Re: The couch thread
Oh?Bannedbycf wrote:Rant wrote:Daaaaaammmmmmmm. You are one twisted mf-er. I'll have to take your word on this one.Shaf wrote:No way, man....delish! Hell yeah!
I bet she shaves. Wait, I know she does. . .somehow.

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Re: The couch thread
I think I read it in a CF Journal. It really is the ultimate source of fitness information on the interwebs.Rant wrote:Oh?Bannedbycf wrote:Rant wrote:Daaaaaammmmmmmm. You are one twisted mf-er. I'll have to take your word on this one.Shaf wrote:No way, man....delish! Hell yeah!
I bet she shaves. Wait, I know she does. . .somehow.

WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
Re: The couch thread
Dont you think you should change your name to ILikeToTalkAboutCF? You're sounding like the Paul Ruud character from 40 Year Old Virgin.Bannedbycf wrote:I think I read it in a CF Journal. It really is the ultimate source of fitness information on the interwebs.
Bannedbycf: Remember that time we made love and you just started crying in my arms?
CF: Please don’t reminisce about the times we fucked... please. It's so creepy...
Bannedbycf: I wanna take you to Paris and make love to you under the Eiffel Tower.
CF: STOP IT!
Bannedbycf: Stop what?
CF: This whole Paris thing! I've been broken up with you for like two years man, I don’t wanna date you anymore!
Bannedbycf: You're a whore.
CF: I am not a whore! I just didn't like you!
Bannedbycf: Hah, this is so us.
CF: Heheheh... psycho talk.
Bannedbycf: I dated this woman... wait. Lemme rephrase that. I dated this whore for like two years... and she stomped all over my heart.
Don’t believe everything you think.
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Re: The couch thread
Only following the lead of the well-informed minds here.nafod wrote:Dont you think you should change your name to ILikeToTalkAboutCF? You're sounding like the Paul Ruud character from 40 Year Old Virgin.Bannedbycf wrote:I think I read it in a CF Journal. It really is the ultimate source of fitness information on the interwebs.
Bannedbycf: Remember that time we made love and you just started crying in my arms?
CF: Please don’t reminisce about the times we fucked... please. It's so creepy...
Bannedbycf: I wanna take you to Paris and make love to you under the Eiffel Tower.
CF: STOP IT!
Bannedbycf: Stop what?
CF: This whole Paris thing! I've been broken up with you for like two years man, I don’t wanna date you anymore!
Bannedbycf: You're a whore.
CF: I am not a whore! I just didn't like you!
Bannedbycf: Hah, this is so us.
CF: Heheheh... psycho talk.
Bannedbycf: I dated this woman... wait. Lemme rephrase that. I dated this whore for like two years... and she stomped all over my heart.
I am impressed that you went to all that trouble to own me though. You're a whore.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
Re: The couch thread
It wasn't really about you. You were just a prop.Bannedbycf wrote:I am impressed that you went to all that trouble to own me though. You're a whore.
Don’t believe everything you think.
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Re: The couch thread
Fitness Celebrity or Bowery Bum? He looks like he could use a hot shower and bowl of soup.
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Re: The couch thread
I have no doubt that it can be done. But for the form-centric preaching CF crowd, I doubt the C&Js look anything like the C&J in the Burgener demo vids (confirmed by watching several youtube Grace's - jeez). Just confirms my notion that Oly/PL lifts for time are bad mojo.ab g-d wrote:Go to the exercises and demos page and find the Greg v. David "Grace". They do have guys that can do this stuff.stosh wrote:Apparently several comments at CF about the masculinity of that photo, some of which were obviously already deleted. The defending comments were allowed to stay.
Noted also that one dude did the WOD (30 135# C&Js) in 2:59. Another did it with 115# in 2:34. That's from floor to rack to overhead to floor in just over 5 seconds per rep. OK.
A novice is someone who keeps asking himself if he is a novice. An intermediate is someone who is sick of training with weak people and an advanced person doesn't give a shit anymore. - Jim Wendler
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Re: The couch thread
Funny, my wife says the same thing.nafod wrote:It wasn't really about you. You were just a prop.Bannedbycf wrote:I am impressed that you went to all that trouble to own me though. You're a whore.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
Re: The couch thread
He doesn't look like he's missing many bowls of soup.Rant wrote:Fitness Celebrity or Bowery Bum? He looks like he could use a hot shower and bowl of soup.
"The biggest problems that we’re facing right now have to do with George Bush trying to bring more and more power into the executive branch and not go through Congress at all."
Re: The couch thread
Night Train has a lot of calories.Pinky wrote:He doesn't look like he's missing many bowls of soup.Rant wrote:Fitness Celebrity or Bowery Bum? He looks like he could use a hot shower and bowl of soup.
The flesh is weak, and the smell of pussy is strong like a muthafucka.
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Re: The couch thread
=D>GoDogGo! wrote:Night Train has a lot of calories.Pinky wrote:He doesn't look like he's missing many bowls of soup.Rant wrote:Fitness Celebrity or Bowery Bum? He looks like he could use a hot shower and bowl of soup.
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Re: The couch thread
Kid Couch loves him some Christmas!


Re: The couch thread
Bah-dummmm-bump.Bannedbycf wrote:Funny, my wife says the same thing.nafod wrote:It wasn't really about you. You were just a prop.Bannedbycf wrote:I am impressed that you went to all that trouble to own me though. You're a whore.
Don’t believe everything you think.
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Re: The couch thread
Thank you. I'm here all week. Try the veal.nafod wrote:Bah-dummmm-bump.Bannedbycf wrote:Funny, my wife says the same thing.nafod wrote:It wasn't really about you. You were just a prop.Bannedbycf wrote:I am impressed that you went to all that trouble to own me though. You're a whore.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
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Re: The couch thread
It will always live.KMF wrote:Shit is this thread still alive?
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Re: The couch thread
Jason Brown RKC is a new couch nutswinger. i think @fit is pulling a trojan horse over at DD, but DD is too nice to publicly disdain @fit like the couch and ex rkcabal do to DD.
"Start slowly, then ease off". Tortuga Golden Striders Running Club, Pensacola 1984.
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
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Re: The couch thread
powerlifter54 wrote:Jason Brown RKC is a new couch nutswinger. i think @fit is pulling a trojan horse over at DD, but DD is too nice to publicly disdain @fit like the couch and ex rkcabal do to DD.
Jason Brown RKC is a fucking asshole.
See the thread where he cries real tears when Shat whups dat azz.