Yes I Have Balls wrote:IGX'er getting busy on the mainpage?
My hate for Barry grows daily. This guy claims to be an affiliate - yet he owns NO BUSINESS. Yet he runs a blogspot page advertising himself as a legit business owner that will come train you at your house. Come on man.
You own no business.
You never post anything but on the rest days.
Who have you trained? Let alone how many athletes have you trained? To the local level? State, regional level?
Let me share a difference between a bit of scientific fact and applied clinical knowledge.
Dr. Sears, when asked about sodium intake, offered that sodium retention was governed by aldosterone and that aldosterone was controlled in turn by insulin, which is ultimately controlled by carbohydrate intake.
I asked later who knew what to do if a client found herself very dizzy on standing days after being put "in the Zone". Nobody knew. The answer is/was "get her to salt her food and see if it goes away".
Same mechanism. One clinical knowledge the other not. We need a cert based on successful clinical experience.
Our old cert was sketchy on science, at best, and entirely bereft of clinical knowledge/experience.
protobuilder wrote:Are refunds being issued for those past "faulty" nutrition certs??
And, what's this?? I thought Casstro said personal attacks weren't useful.
I'm confused too. Brother asstro led me to believe that all diets were equally good and could be included within the ever expanding definition of @ssFist.
Shafpocalypse Now wrote:Because Sears is a fucking clinician?
HAHAHAHAHAHA.
Hardly.
My thoughts exactly. Afterall, he is a "Doctor."
BTW, nice work on the snowangel comments. I laughed so hard, I was running out of breath. Sort of like Barry Cooper after walking to the cupboard for another pull off the Jim Beam bottle.
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
With that said, I find crossfit strength bias eerily similar to Jim Wendler's 5/3/1. The "waves" are packed into 1 week, and front squat or something is used instead of bench press. The loading intervals between sets are more aggressive though, and they expect you to PR EVERY WEEK.
A lot of assfisters probably actually do PR every week as a result of lifting fucking weights.
Man, I could do that Snow Angel shit every day. That was good stuff. I think must've made 25 posts or so over there. Good activity for an off day from work.
This will be my place to rave about achievements and vent about anything that happens to be frustrating me at the time. Hopefully by talking about Crossfit on here I can tone it down a bit around my friends (who think I've joined a cult!)
T200 wrote:Man, I could do that Snow Angel shit every day. That was good stuff. I think must've made 25 posts or so over there. Good activity for an off day from work.
I'm sorry, I don't mean to sound like an arrogant prick, but I feel so much better about my own pathetic power and squat cleans after watching that clip. And I truly feel mine suck; but they suck less now in comparison. <<<<q
The cool thing about training is that becoming more sexy is just a side effect........
T200 wrote:Man, I could do that Snow Angel shit every day. That was good stuff. I think must've made 25 posts or so over there. Good activity for an off day from work.
"...Beelzebub acknowledges Satan's trial of God's might, bewails loss of Heaven, and the punishment the fallen angels are suffering, though this will not be alleviated by death..."
