IGX

last one, then it's pizza and guinness. i think that's zone.

Crust Bucket wrote:

I'll see you your bony protruding scapula and raise you bicep veins and an unhealthy pallor.

http://gopractice.typepad.com/.a/6a0105 ... a86970c-pi

theoverman wrote:

Crossfit...serious business.

LOL...now it's the race for who gets the first post on page 500.

500 pages by tomorrow morning?

WildGorillaMan wrote:

Crust Bucket wrote:

I'll see you your bony protruding scapula and raise you bicep veins and an unhealthy pallor.

http://gopractice.typepad.com/.a/6a0105 ... a86970c-pi

I guess the ultra-tacticality of kipping pullups doesn't work so well when you're hanging by your fingertips only.

Kazuya Mishima wrote:

theoverman wrote:

Crossfit...serious business.

Not serious enough apparently - he still has his shirt on.

Yes I Have Balls wrote:

Kazuya Mishima wrote:

theoverman wrote:

Crossfit...serious business.

Not serious enough apparently - he still has his shirt on.

The chick on the left has a good beard going. Maybe cut back on the anvar?

Sofa King wrote:

Yes I Have Balls wrote:

Kazuya Mishima wrote:

theoverman wrote:

Crossfit...serious business.

Not serious enough apparently - he still has his shirt on.

The chick on the right has a good beard going. Maybe cut back on the anvar?

I'm confused, I would have thought she was the beard of the guy on the left.

The Unflushable DEATHTURD wrote:

Sofa King wrote:

Yes I Have Balls wrote:

Kazuya Mishima wrote:

theoverman wrote:

Crossfit...serious business.

Not serious enough apparently - he still has his shirt on.

The chick on the right has a good beard going. Maybe cut back on the anvar?

I'm confused, I would have thought she was the beard of the guy on the left.

=D> =D>

The Unflushable DEATHTURD wrote:

Sofa King wrote:

Yes I Have Balls wrote:

Kazuya Mishima wrote:

theoverman wrote:

Crossfit...serious business.

Not serious enough apparently - he still has his shirt on.

The chick on the right has a good beard going. Maybe cut back on the anvar?

I'm confused, I would have thought she was the beard of the guy on the left.

Yeah, left. It's been a long day.

That and I'm hoping to open the 500th page.

Thanks for picking me up before I fell.

How's the peer pressure skillz working out for you now, Asstro?
http://journal.crossfit.com/2007/11/bey ... arting.tpl

One trainer from CrossFit headquarters whom we love to death, Dave Castro, is unmatched in the arena of peer pressure.

POD wrote:From the @F Gaymes 2010 website:

http://games2010.crossfit.com/
The 2010 CrossFit Games season is upon us. Because of the extraordinary success of the 09 Games, we have added another layer of qualifier. Last year, the Regionals were the starting point for potential competitors. This year, there will be 13 Regionals around the world that all take place in May. But unlike last year, you now have to qualify for the Regionals (with a few exceptions in continents with sparse populations of CrossFitters).

Feeding these Regionals will be approximately 30 Sectional competitions, which will be open to anyone. The Sectionals will take place from mid-February to late March. There will even be a Sectional held as one of the events at the Arnold Classic in Columbus, Ohio.

I can only imagine what Arnold's reaction will be when he sees the latest trends in pumping iron.

The average fucking retard who attends the Arnold will eat that queer ass shit up.
Legit coaches will probably see the potential $$$ train and jump aboard.
All this means is more jerkoffs to rag on and a bunch of future IGx posters.

double post.

This here is teh ghay....

I pity anybody who clicks on the "Notify me when a reply is posted" button when replying in this thread. The inbox for your email would be hopelessly jammed up for eternity.

Crust Bucket wrote:

I feel a Bigfoot/Neanderthal moment coming on...

Crust Bucket wrote:This here is teh ghay....

some pic of some fuckin' guy

This is Andro Friday, not Weak Faggot Wednesday. Plz to be staying on topic.

Freddy Camacho is a good dude. PERIOD!

Welbourne should tell CFHQ to pound sand. Not for nothing but CFFB is a good fucking program. It actually makes some sense off season for sure. John and Rob could get some guys on board (Dan John, Rip) and make those pussies eat shit.

Westside will NOT stay around, I have met a few of those guys and they have no tolerance for bullshit. AJ Roberts got asked a question about doing curls and other "non functional" exercises by this douchfitter and he just glared at the guy and simply said "the strongest men in the world do curls so it's good enough for me" Tate jumps in and states "nothing beats strong, period" that marriage will not end well.

CF Endurance has no need for CF and Coach B. baffles me with this. Now a suplement company comes into play. lulz on that
That's a strong bunch! ban that fucking move. Just pick up a fucking ball!