IGX

Mickey Mutherfukkin O'neil wrote:

DrDonkeyLove wrote:This guy seems to be on the road to becoming a suppressive person. And, maybe keeping the ability to move 20 years from now.

Bizzlefit wrote:Speed at the expense of Form is not the CF motto but it seems to be an unavoidable part of my CF career so far. Im just tired of getting hurt, staying hurt and being unable to train because of the way I do train. I remember last year before the qualifiers, it seemed like everybody who was gonna try for the them was injured (except joc) I know not all of these injuries were directly from training but they still were at the least re-aggravated by it. Would they be from another style of training? Possibly, I guess Im questioning if it is in the DNA of CF to cause more injury then in other training methods? Does this mean Im over it if Im thinking this way? Im asking why do Grace slower than is absolutely possible to save form? Why not do 30 reps at any pace I want then? Maybe no one else gets injured as often as me, nor has the lingering issues that i have. Is it going to cause more injuries than other programs and as such make it so I cant work out, thereby making me less fit? Maybe just the heavy lifts shouldnt have a time component. Rushing a 500# deadlift or a 250# clean has got to be dangerous and flirting with disaster, right? but thats where i shine in CF, i thought?
I want to keep getting, stronger, faster, better, more fit all that jazz but how can i when i am constantly injured? Got to a doctor for my wrist, go do ART for my back, stretch more, foam roll... I do what i can, i could do more, I dont have health ins so no doctor, but I shouldnt even be needing to go to a doctor for a training injury? Training for what? To be better at training for the sake of training? Man it s a good thing no one reads this stuff, they would be convinced i was totally over it which Im not, im just frustrated with being injured having injuries stack up on top of each other and not feeling like I can make any progress because of these injuries.

Our newest @Fit andro beauty responds by telling him how to properly warm up here. Since I'm in love w/the pig tails, I'm sure what she said is true though I didn't read it.

Who said this, DDL? Where did this quote come from?

DrDonkeyLove wrote:

Mickey Mutherfukkin O'neil wrote:

DrDonkeyLove wrote:This guy seems to be on the road to becoming a suppressive person. And, maybe keeping the ability to move 20 years from now.

Bizzlefit wrote:Speed at the expense of Form is not the CF motto but it seems to be an unavoidable part of my CF career so far. Im just tired of getting hurt, staying hurt and being unable to train because of the way I do train. I remember last year before the qualifiers, it seemed like everybody who was gonna try for the them was injured (except joc) I know not all of these injuries were directly from training but they still were at the least re-aggravated by it. Would they be from another style of training? Possibly, I guess Im questioning if it is in the DNA of CF to cause more injury then in other training methods? Does this mean Im over it if Im thinking this way? Im asking why do Grace slower than is absolutely possible to save form? Why not do 30 reps at any pace I want then? Maybe no one else gets injured as often as me, nor has the lingering issues that i have. Is it going to cause more injuries than other programs and as such make it so I cant work out, thereby making me less fit? Maybe just the heavy lifts shouldnt have a time component. Rushing a 500# deadlift or a 250# clean has got to be dangerous and flirting with disaster, right? but thats where i shine in CF, i thought?
I want to keep getting, stronger, faster, better, more fit all that jazz but how can i when i am constantly injured? Got to a doctor for my wrist, go do ART for my back, stretch more, foam roll... I do what i can, i could do more, I dont have health ins so no doctor, but I shouldnt even be needing to go to a doctor for a training injury? Training for what? To be better at training for the sake of training? Man it s a good thing no one reads this stuff, they would be convinced i was totally over it which Im not, im just frustrated with being injured having injuries stack up on top of each other and not feeling like I can make any progress because of these injuries.

Our newest @Fit andro beauty responds by telling him how to properly warm up here. Since I'm in love w/the pig tails, I'm sure what she said is true though I didn't read it.

Who said this, DDL? Where did this quote come from?

It was linked from Ms Sexy Pigtails blog. Found here. I should hate but I feel for the poor jacked up bastard.

CultBuster wrote:https://www.blogger.com/comment.g?blogI ... 6087644918

http://www.board.crossfit.com/showthrea ... c0&t=55075



Funny shit here!

Joc Olfiting.jpg

She is so fine and thick in all the right places

Jag Panzer wrote:I'm having a blast curb-stomping the fellas trying to Glassassinate Melissa Urban.

Oscar wrote:I thought my trolling was subtle enough, guess not if it caused Couch to put down the highball...

Jag Panzer wrote:I'm having a blast curb-stomping the fellas trying to Glassassinate Melissa Urban.

protobuilder wrote:

CultBuster wrote:https://www.blogger.com/comment.g?blogI ... 6087644918

http://www.board.crossfit.com/showthrea ... c0&t=55075



Funny shit here!

What happened to those faggots solving shit through "competition, not debate"?

Dan Martin wrote:Things will be solved through "competition" this year. The whole preliminary regional/sectional bullshit is to eliminate non-crossfitters from the Games. The application process asks what the participants "bests" are in various lifts. Since each venue can pick and choose what the events are, there will be things chosen to "favor" some and make things more "difficult" for others.

Quack Attack wrote:

Dan Martin wrote:Things will be solved through "competition" this year. The whole preliminary regional/sectional bullshit is to eliminate non-crossfitters from the Games. The application process asks what the participants "bests" are in various lifts. Since each venue can pick and choose what the events are, there will be things chosen to "favor" some and make things more "difficult" for others.

@F has always been known for stacking the deck in their own athletes' favor. In the first Gaymes, certain choice people learned of the competed exercises something like a week ahead of everyone else.

jscratch wrote:

Jag Panzer wrote:I'm having a blast curb-stomping the fellas trying to Glassassinate Melissa Urban.

And a beautiful job you're doing indeed. =D>

Daniel Schmieding wrote:The embarrassing thing for all of these haters on here is that, over the course of CrossFit.com's existence, there have been multiple pictures of Coach performing gymnastics movements that most on here will never be able to perform.

Get over yourselves. Oh, and don't post unless you know what you're talking about.

Jusitn Smith wrote:Daniel,

Could you please post the links to the "multiple pictures of Coach performing gymnastics movements that most on here will never be able to perform" and prove all these haters wrong?

Schmieidng wrote:
Justin,

.... I'd be happy to oblige an email from you, as well.

Daniel,

Just post links,
Thanks,

Justin

The Unflushable DEATHTURD wrote:Apparently keeping one hand on Daniel's back, next to the gin bottle, qualifies as a gymnastics move.

Chad Cilli - 365? Nice
Brad Miles - Actually 335lbs. thanks
Chad Cilli - Those are some thick 10 pounders. That's a damn good lift!
Russ Greene - This is a badass picture.

Rhabdo Slap Tear wrote:shirtless - check
shorts - check
shoeless - check
eyes closed - check
alternate grip - check
tribal tat - *
puca shells - *

Within 80% elite forging = Pass

lasalle wrote:Danger. Alert. Couch has been given a stick of chalk, a fawning Tony Budding and a video camera.

http://media.crossfit.com/cf-video/GG_A ... review.mov

Loads of information about what "core strength" means. OK, it's actually a couple of minutes of patent nonsense. But there is a cool stick figure at the end.

Preach it, my leader.

Sofa King wrote:

lasalle wrote:Danger. Alert. Couch has been given a stick of chalk, a fawning Tony Budding and a video camera.

http://media.crossfit.com/cf-video/GG_A ... review.mov

Loads of information about what "core strength" means. OK, it's actually a couple of minutes of patent nonsense. But there is a cool stick figure at the end.

Preach it, my leader.

LO fucking L at the video. Anyone notice the totally rad, unused, bikes hanging in the garage?
Also, looks like couch just woke up and sounds like he has a cold.