IGX

How can you need to keep your cookies down after training with ~16.5 kilos?




There was a girl at the OL gym I used to lift at who looked a lot like her. Except that she'd do work sets with 50-55kg, and she wasn't a pansy.

Thud wrote:Such a paradox that his disciples follow him to the ends of earth in the hopes that someday they wont resemble him.

Well done.

Rant, I'll break it down for you in simple terms: it's because they're weaklings. I don't fault them for this. Bumper plates can be had for good prices, but technique plates are expensive as shit. You're lucky to find a pair of 5# tech plates for under $120. They go up from there substantially. A ji...

Gin Master wrote:1. Look at the dipshits in the audience. Are these the people responsible for programming military fitness programs?

If they weren't total nebishes they would be front-line black souled hardass SPECOP warfighters. What did you expect REMF's to look like?

Someone posted a question about Westside Methods. http://www.board.crossfit.com/showthread.php?t=41958 It's pure gold. At the risk of incurring the wrath of Westsider's...I watched the documentary "Bigger, Stronger, Faster" which was about steroids. Good movie. The founder of Westside was...

There's an upside to @fit's popularity: less expensive gear for the rest of us. In 1999, my only readily availble options for Oly shoes was Addidas or Powerfirm, basically $150-200. Back then, if you wanted a decent OL bar and a set of bumpers, you had to shell out three grand or more. Today, cost e...

Which one of you did this? http://www.board.crossfit.com/showthread.php?t=41243 I have been looking at the Crossfit videos to learn the various exercises. The guys and girls in them are very strong and some have good looking bodies too. What is the Crossfit philosophy on the use of steroids? It is ...

The only thing more lame than Crossfit is fake Crossfit knockoffs. http://www.x-fit.ca/nggallery/page-120/album-3/gallery-11/ You've really got to extend yourself to be a bigger bunch of weakling faggots than the original @fit. Is this daycare for adults? http://www.x-fit.ca/wp-content/gallery/membe...

T200 wrote:Perhaps the ultimate @Fit question has been posed:

"What's heavier than dowel Rod or PVC?"

http://www.board.crossfit.com/showthread.php?t=41494

Wow. Just, wow.

That thread just confirms that the @fit forum is the new Hardgaynor Round Table.

sanchezero wrote:

Gin Master wrote: Apart from the megalomania and the cult, The Culture of Couch involves money, gin, boob jobs, steroids, and porn. Where did things go wrong?

wrong? whaddya mean wrong? that shit is all that's right with @fit...

Seconded. It's time to get back to basics.