Patrick Donnelly wrote:A sore ass and nuts?
He must have hit himself in the crotch while doing one of his 300 16kg kettlebell swings for the workout.
Nope.
http://www.urbandictionary.com/define.p ... %20bathtub
I just want to say the tits and camel toe were a welcome sight coming back from the weekend.
1. Couch is a piece of shit. The Garrett stuff was the latest character assassination led by his attack dogs (Bingo is a bitch and always has been). I like how Garrett said he wasn't going out like Josh Hillis (the poor bastard). And fuck Couch for challenging him to a "debate" on CF Radio. How about he debates Shaf on IGX Radio?
CrossFit Radio is Al Jazeera for kool-aid drinkers.
2. Patrick, you can't be completely horrible if you've renounced Couch. That's a big first step. We don't need to eat our young here, but I'd invite you to sit back, read a lot, ask questions, and learn. It's ok to be wrong, especially at your age. I gave all my lawn mowing money to Joe Wieder when I was a teenager. Realize you're going to repeat the mistake-making process a few more times. You just haven't been in the game long enough to "know" anything.
3. Patrick and BOTO, why do people in your generation (especially refugees from the @Fit boards) use their real names? What's happened to shame. I know you guys are the youtube generation, but you'd be mocked a lot less if you tried to be anonymous. I don't think the name "bitch tits" has been taken.
4. Big thumbs up to PrOn and Couch hate. I realize this thread has a focus, but tits always make things better. And there is that bit about multiple domains or some such.
5. This would be grounds for the world's quickest divorce.
http://www.crossfit.com/cf-affiliates/e ... de1_b.html
Brides and burpees -- they just go together. Rachel Bennett Nye of CrossFit East Decatur throws down on her wedding day! Congrats to Rachel and her man Eric!